Many of us spend a lot of time in front of our phones and computer screens. This contributes to poor posture and can cause neck pain. About one-quarter of all outpatient visits are for neck pain relief. Neck traction pulls trapped muscles, ligaments, and compressed discs in opposite directions with force and counterforce. It usually involves pulling in one direction and adjusting the counterweight in the other. It is a valuable tool for managing neck problems such as disc degeneration, arthritis, strains, and sprains without surgery and is usually performed two to three times a week. If your neck pain is too severe to go out or make 
multiple visits per week, a home cervical traction device allows you to receive treatment at home whenever you want.
Best Inflatable Neck Traction
Neck traction devices can easily treat neck sprains, neck muscle spasms, and neck arthritis at home. Usually, a doctor can perform cervical traction to relieve neck pain. This treatment involves pulling the head away from the neck to relieve pressure and create distension (1). However, you can treat this symptom yourself, as many brands offer neck traction devices. In this article, we have compiled a list of the 9 Best Inflatable Neck Traction
Best Inflatable Neck Traction | Comparison Table 2024
Top Quality | 5- Star Picks | Great Prices
| Preview | Product | Features | Price $$ |
 | Cervical Neck Traction Device Inflatable Neck Stretcher |
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 | RAKZU Cervical Neck Traction Device |
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 | Cervical Neck Traction Device |
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 | CRABCLAW Cervical Neck Traction Device |
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 | Trusted Cervical Neck Traction Device |
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 | Cervical Neck Traction Device |
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 | NeckFix Cervical Neck Traction Device |
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 | GIMMEF Health Cervical Neck Traction Device |
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 | WYJP Adjustable Inflatable Cervical Neck Traction Device |
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Best Inflatable Neck Traction | Products Overview 2024
1. RUNZI Inflatable Neck Traction
Product Overview:
The Inflatable Neck Traction Device offers a practical solution for alleviating chronic neck and shoulder pain while promoting spinal alignment. Designed with convenience and effectiveness in mind, this device caters to users seeking relief from discomfort associated with prolonged computer use or general neck stiffness.
Key Features
- Unique Design: The device inflates to create a 15 to 25-degree angle, enhancing therapeutic effectiveness based on human body engineering principles.
- Fully Adjustable: Allows users to control air volume for personalized spinal stretching and comfort.
- Portability: Lightweight and compact for easy transport, making it ideal for use at home or on the go.
- Easy Operation: Simple to inflate and deflate, with step-by-step instructions included.
Benefits
- Enhanced Blood Circulation: Promotes oxygenation of muscles, nerves, and tendons to decrease pain and encourage relaxation.
- Convenience: Can be used while engaging in various activities such as watching TV or working at a computer.
- Travel-Friendly: Compact design fits easily into luggage, purses, or backpacks for on-the-go use.
Design and Build Quality
Constructed with durable materials, including a 3-ply cervical hose connector and metal spiral valve, the device promises longevity and reliable performance. The adjustable nylon strap ensures a secure fit around the neck, while the blue plastic valve and quality hand pump add to its robust design.
Ease of Use
This cervical traction device is user-friendly with no assembly required. Its intuitive design and included instructions make it easy to operate, allowing users to achieve optimal results with minimal effort.
Comfort and Adjustability
The device features a fully adjustable air chamber, enabling users to tailor the traction intensity to their comfort level. The ability to control air volume ensures a customized experience for each user, enhancing overall comfort during use.
Effectiveness
By creating a controlled traction angle, the device effectively alleviates neck and shoulder pain, enhances blood circulation, and provides a relaxing stretch. Regular use as recommended (2-3 times daily for 30 minutes) can significantly improve neck and shoulder tension.
Portability and Storage
Weighing only a few ounces and folding compactly, the device is easy to carry and store. It fits conveniently into various bags and is suitable for both home and travel use.
Durability
Built with high-quality materials and designed to withstand regular use, the device offers long-lasting durability. The inclusion of a metal spiral valve and durable air flow components further contributes to its robust construction.
Size and Fit
The inflatable neck traction device is designed to accommodate different neck sizes with its adjustable strap and air chamber. This ensures a snug fit and prevents the device from sliding during use, providing effective traction tailored to individual needs.
- easy to use
- Adjustable Nylon Straps
- Helps to relax and oxygenate muscles, nerves, and tendons
- Relax Your Neck
- easy to carry
- May leak air at times
2. RAKZU Inflatable Neck Traction
Product Overview:
Many people suffer from headaches, stiff shoulders, and dizziness due to poor neck posture. After years of these unhealthy habits, symptoms worsen, making office work even more challenging. The RAKZU Inflatable Neck Traction aims to address these issues by providing essential support and reducing the strain on the cervical spine. This product is designed to offer relief and enhance neck health through effective traction.
Key Features
- Recommended by Physiotherapists: Provides optimal spine alignment and relieves tension in the neck, back, spine, and shoulders.
- Adjustable Design: Made of soft, breathable fabric with a Velcro strap and inflatable mechanism for personalized comfort.
- Triple Leakage Protection: Features a ball in the tube, deflation valve, and a three-tube design to prevent air leakage.
- Portable and Lightweight: Easily fits in a suitcase or backpack for convenience at home, in the office, or while traveling.
- High Practicability: Aims to address various issues such as neck pain, nervous tension, disc herniation, and restores natural neck curves.
Benefits
- Pain Relief: Helps alleviate neck, shoulder, and back pain.
- Improves Posture: Supports correct spinal alignment.
- Convenient Use: Can be used at home or on the go.
- Adjustable Comfort: Allows for customizable air pressure and fit.
Design and Build Quality
The RAKZU Inflatable Neck Traction is constructed from soft, breathable flocking fabric, ensuring comfort during use. Its build quality includes a robust Velcro strap for a secure fit and an inflatable design that allows for personalized traction.
Ease of Use
The device is user-friendly with simple instructions for inflation and deflation. Its design makes it easy to adjust for a snug fit and comfortable experience.
Comfort and Effectiveness
The soft fabric and adjustable air pressure contribute to a comfortable traction experience. It effectively stretches the spine, providing relief from tension and pain.
Adjustability
The Velcro strap and inflatable design allow users to control the amount of air pressure, ensuring a customizable fit that caters to individual needs.
Portability
Lightweight and compact, the neck traction device is easy to carry in a suitcase or backpack, making it convenient for use at home, at the office, or while traveling.
Durability
The RAKZU Inflatable Neck Traction is designed with triple leakage protection to ensure long-term reliability. The materials used are robust enough to withstand frequent use without compromising on performance.
Maintenance and Cleaning
The breathable fabric is easy to maintain. Regular cleaning involves wiping the surface with a damp cloth and allowing it to air dry. This ensures the device remains hygienic and ready for use.
- fast relief from neck pain
- easy to store and carry
- improve posture
- relief in headache and migraine pain
- Velcro straps may be short in length
- May not stay inflated
3. Sunany Inflatable Neck Traction
Product Overview:
The Sunany Inflatable Neck Traction Device is designed to offer relief from neck pain, stiffness, and stress through effective cervical traction. This device is tailored to provide a comfortable and customizable solution for those suffering from various neck issues.
Key Features
- Adjustable Cervical Traction Device
- Ergonomic Design
- Chiropractor Recommended
- Triple Leak Protection
- Easy to Use and Carry
Benefits
- Relieves Neck Pain and Stiffness
- Improves Posture
- Reduces Fatigue and Stress
- Provides Effective Spinal Alignment
Product Overview
The Sunany Inflatable Neck Traction Device is crafted from high-quality, breathable vegetable fleece. It offers adjustable support tailored to your cervical spine's needs. This device aims to address neck pain, stiffness, and incorrect sitting posture while enhancing overall comfort.
Design and Build Quality
Constructed from durable, washable flocking material, the device is designed for both comfort and longevity. Its ergonomic shape and enhanced air pump contribute to a reliable and supportive experience. The longer Velcro straps and improved air valve ensure a snug and personalized fit.
Ease of Use
The device is user-friendly with straightforward inflation and adjustment mechanisms. Its lightweight and portable design allow for convenient use at home, work, or during breaks.
Comfort and Usability
Featuring soft, breathable material, the Sunany Neck Traction Device offers exceptional comfort. The ergonomic design ensures that it fits the neck comfortably, making it ideal for prolonged use.
Effectiveness
The device effectively relieves neck pain and stiffness by providing gentle, consistent traction. It helps correct posture and alleviate tension, offering relief comparable to professional therapy sessions.
Adjustability
With adjustable Velcro straps and an enhanced air pump, users can easily modify the device to achieve their preferred level of traction. This adjustability ensures a customized and effective treatment experience.
Portability and Storage
The inflatable design makes the device easy to carry and store. It is compact enough to fit in a bag or drawer, making it convenient for use at various locations.
Durability
Constructed with high-quality materials and featuring triple leak protection, the device is designed to withstand regular use without compromising performance.
Maintenance and Cleaning
The Sunany Neck Traction Device is easy to maintain, with its washable flocking material allowing for simple cleaning. Regular maintenance ensures longevity and hygiene, keeping the device in optimal condition for continued use.
- comfortable to wear
- adjustable
- The device offers fast relief from neck pain
- Treatment of cervical radiculopathy,
- Stabilize neck and head trauma,
-
May leak air
4. CRABCLAW Inflatable Neck Traction
Product Overview:
The CRABCLAW Inflatable Neck Traction device is designed to offer relief for a variety of neck issues, including pain from pinched nerves, herniated discs, and poor posture. This review covers its key features, benefits, and overall performance to help you decide if it's the right choice for your needs.
Key Features
- Adjustable Air Support: Customizable traction for personalized comfort.
- Extended Straps and Enhanced Velcro: Improved fit and secure hold.
- Breathable Vegetable Fleece: High-quality, soft material.
- Portable and Lightweight: Easy to use anywhere.
- Durable Construction: Long-lasting with heavy-duty stitching and stainless steel valve.
Benefits
- Pain Relief: Eases neck pain, stiffness, and migraines.
- Improves Posture: Helps correct poor neck alignment and sitting posture.
- Convenience: Use while watching TV, working, or traveling.
Product Overview
The CRABCLAW Inflatable Neck Traction device offers a versatile solution for neck pain relief. Its design focuses on comfort and durability, making it a practical choice for daily use.
Design and Build Quality
Constructed from breathable vegetable fleece, this device is both soft and durable. The extended straps and enhanced Velcro provide a secure and adjustable fit, while the heavy-duty stitching ensures long-term reliability.
Ease of Use
The inflatable design is user-friendly, allowing for easy adjustments to achieve the desired level of traction. Its portability means you can use it in various settings without hassle.
Comfort and Fit
The device is designed to provide a comfortable fit with its adjustable air support. The breathable fleece adds to the comfort, making extended use more pleasant.
Effectiveness for Neck Pain
The CRABCLAW device effectively alleviates neck pain by providing targeted traction. It helps to stretch the neck muscles, which can reduce tension, improve alignment, and provide relief from migraines and stiffness.
Adjustability
The adjustable air support feature allows for a customizable experience, accommodating different neck sizes and preferences for traction intensity.
Portability and Storage
Lightweight and easy to store, the CRABCLAW Inflatable Neck Traction device can be taken anywhere. Its compact design makes it convenient for use at home, work, or while traveling.
Durability
Built with heavy-duty materials and a stainless steel valve, this device promises durability and long-lasting performance. The quality construction ensures it withstands regular use without compromising its effectiveness.
- helping to neck pain relief, neck stiffness, or neck sprain
- It can also correct your neck and incorrect sitting posture
- May leak air
5. Trusted Inflatable Neck Traction
Product Overview:
The Trusted Inflatable Neck Traction device is designed to offer a convenient and effective solution for individuals experiencing neck pain and discomfort. Ideal for those suffering from conditions such as herniated discs, arthritis, and poor posture, this device promises to provide relief and improve cervical health. In this review, we will explore the key features, benefits, and overall performance of this product to help you determine if it’s the right fit for your needs.
Product Overview
The Trusted Inflatable Neck Traction device is a high-quality cervical collar aimed at alleviating neck pain and improving spinal alignment. It is crafted with premium fabric and includes a reliable pump to ensure ease of use and effective results. The device is designed for both home and travel use, making it a versatile addition to your pain relief toolkit.
Key Features
- Premium fabric construction for comfort and durability
- High-quality pump for easy inflation and deflation
- Illustrated directions for simple setup and usage
- Lightweight and portable design for travel convenience
Benefits
- Helps reduce or eliminate neck, shoulder, and head pain
- Assists in spinal decompression and improves posture
- Provides relief from conditions such as pinched nerves and herniated discs
- Offers an alternative to chiropractic visits and physical therapy
Ease of Use
The device is user-friendly, featuring a straightforward inflation mechanism that allows you to adjust the level of traction to suit your needs. Illustrated instructions are included to guide you through the setup process, ensuring you can quickly achieve the desired level of comfort and support.
Comfort and Fit
Made from high-quality, soft fabric, the neck traction device is designed to be comfortable to wear for extended periods. The adjustable inflation feature allows for a personalized fit, catering to individual neck sizes and preferences.
Effectiveness
Users have reported significant relief from various neck-related issues, including tension, spasms, and headaches. The device’s ability to provide cervical decompression helps in reducing pressure on nerves and alleviating pain.
Adjustability
The inflatable design allows for customizable traction levels, enabling you to adjust the device according to your specific needs. This feature ensures that you can achieve optimal comfort and effectiveness.
Portability
The lightweight and compact design of the device make it easy to carry and use on the go. It can be conveniently packed into a suitcase, purse, or backpack, making it an ideal solution for travel.
Durability and Build Quality
Constructed with premium materials and precision craftsmanship, the device is built to withstand regular use. The high-quality pump and durable fabric contribute to the overall longevity and reliability of the product.
Maintenance and Cleaning
The device is easy to maintain, with simple cleaning instructions provided. Regular cleaning will ensure that the product remains hygienic and in good condition for continued use.
- Migraine Relief
- Tension Headaches
- Upper neck muscle tightness
- Aging neck
- easy to carry
- neck brace is uncomfortable and is providing zero support
6. Eazy Comfort Inflatable Neck Traction
Product Overview:
The Eazy Comfort Inflatable Neck Traction is a specialized device designed to provide relief for various neck and spinal issues. Ideal for those experiencing neck pain, stiffness, headaches, or dizziness, this cervical traction device offers a non-invasive solution for improving spinal alignment and overall comfort. Recommended by chiropractors, it aims to address discomfort and promote healing through adjustable spinal traction.
Key Features
- Recommended by Chiropractors: Designed for neck pain, shoulder pain, headaches, and more.
- Best Neck Pain Relief Device: Anatomically curved for optimal spinal alignment and pain relief.
- Easy to Use: Fully adjustable with step-by-step instructions included.
- Upgraded Components: Enhanced air pump, valve, and straps based on customer feedback.
- Lifetime Warranty: Satisfaction guaranteed with a money-back offer.
Benefits
- Effective Pain Relief: Aids in reducing neck and shoulder pain, headaches, and spinal issues.
- Improved Posture: Supports proper neck alignment, which can help correct posture.
- Versatile Use: Suitable for home therapy and can complement chiropractic treatments.
- Comprehensive Package: Includes a massage ball, carry bag, and access to exercise resources.
Design and Build Quality
The Eazy Comfort Inflatable Neck Traction boasts a robust design with durable materials. Its construction features a three-layer cervical collar, ensuring both comfort and effective traction. The improved air pump and stronger straps enhance its overall reliability and performance.
Ease of Inflation and Deflation
This neck traction device is user-friendly with a well-designed air pump and valve system. Inflation and deflation are straightforward, allowing users to adjust the device easily to achieve the desired level of traction.
Comfort and Usability
The device provides a comfortable fit with its adjustable features, catering to neck sizes ranging from 12 to 17 inches in diameter. It is designed for extended use without causing discomfort, making it suitable for daily application.
Effectiveness of Neck Traction
The cervical traction provided by this device effectively decompresses the spine, which can alleviate pain and stiffness. Its anatomical design supports proper neck posture, contributing to enhanced pain relief and spinal health.
Adjustability and Fit
The Eazy Comfort Inflatable Neck Traction is fully adjustable, allowing users to tailor the device to their specific needs. The flexible design accommodates a variety of neck sizes and shapes, ensuring a personalized fit.
Portability and Storage
The device is portable and easy to store, thanks to its lightweight construction and included carry bag. This makes it convenient for use at home or while traveling.
Durability and Materials
Constructed with high-quality materials, the device is built to last. The durable straps and enhanced air pump ensure longevity and consistent performance.
Maintenance and Cleaning
Maintenance is simple with easy-to-clean materials. The device can be wiped down regularly to keep it hygienic, and the removable components can be cleaned as needed.
- Provides neck support and stability.
- Helps stretch the neck and provides gentle traction.
- Helps relieve neck, head, and shoulder pain.
- Helps restore the natural cervical curve.
- Supports decompression of the back and spine.
- Helps relieve cervical neck spasms.
- Increased blood flow to neck muscles.
- May leaked sometimes
7. NeckFix Inflatable Neck Traction
Product Overview:
The NeckFix Inflatable Neck Traction Device is designed to provide relief from neck pain and discomfort by employing a unique traction system. Ideal for individuals suffering from cervical spine issues or seeking to improve neck posture, this device offers an innovative approach to home-based neck therapy.
Key Features
- Rapid Pain Relief: Alleviates neck root compression and relieves pressure on the spine.
- Ease of Use: Simple, fully adjustable design with step-by-step instructions.
- Inflatable for Maximum Comfort: Customizable air inflation for a personalized spinal stretch.
- Material: Made from super soft, breathable velvet plush.
- Bonus Special: Includes an ebook and a massage ball for additional relief.
- Color Options: Available in a variety of colors to suit different preferences.
Benefits
- Provides quick relief from neck pain.
- Enhances neck posture and spinal alignment.
- Adjustable design ensures personalized comfort.
- Includes additional tools for a comprehensive therapy experience.
Design and Build Quality
The NeckFix device is constructed from high-quality, super velvet plush material, ensuring both durability and comfort. The design is sleek and modern, with an emphasis on functionality and user satisfaction.
Comfort and Fit
The device features an inflatable structure, allowing users to adjust the air level for a comfortable fit. It accommodates neck sizes up to 19 inches, providing a snug yet flexible fit that adapts to various neck shapes and sizes.
Ease of Use
With its straightforward, adjustable design, the NeckFix device is easy to use. It comes with detailed instructions to guide users through the setup and usage, making it accessible for individuals of all experience levels.
Adjustability
The inflatable nature of the NeckFix device allows for precise control over the level of traction applied to the neck. This adjustability ensures that users can customize their therapy experience for optimal results.
Durability
Constructed with high-quality materials, the NeckFix device is built to withstand regular use. The velvet plush fabric is both durable and resistant to wear, ensuring long-lasting performance.
Effectiveness
The device effectively relieves neck pain and decompresses the cervical spine by creating a gentle, supportive traction. Users can expect noticeable improvements in pain relief and posture with consistent use.
Portability
The lightweight and inflatable design make the NeckFix device highly portable. It can be easily packed away for travel or stored in a small space, making it a convenient option for on-the-go relief.
Maintenance and Cleaning
The device is easy to clean due to its velvet plush material. It can be wiped down with a damp cloth, and the inflatable nature allows for simple maintenance without complex procedures.
- Relieve muscle tension
- Relieve Headaches, Stiffness, and Dizziness
- Pinched nerves
- Neck Strains
- Bulging or herniated disks
- Cervical spondylosis
- Promote joint nutrition and flexibility
- tube ripped out of the pillow
8. GimmeF Inflatable Neck Traction
Product Overview:
The GimmeF Inflatable Neck Traction Device is designed to provide effective relief for neck pain and tension through gentle traction. This product aims to alleviate discomfort associated with cervical spine issues, making it a valuable tool for those seeking a non-invasive solution to neck pain. In this review, we will delve into the key features, benefits, and overall performance of this neck traction device.
Key Features
- Adjustable and Easy to Use: Features an inflatable tube with a valve that allows you to customize the level of traction to your comfort.
- Neck Pain Relief: Designed to relieve pain and tension by supporting the cervical spine and improving posture.
- Premium Material: Made of ultra-soft velvet with high-quality Velcro straps and durable rubber pipes.
- Portability: Lightweight and comes with a travel bag for convenience.
- Durability: Constructed with heavy-duty stitching and stainless steel valves to ensure long-term use.
Benefits
- Provides instant relief from neck pain and tension.
- Improves posture and supports cervical spine decompression.
- Can be used at home, in the office, or while traveling.
- Made from comfortable and breathable materials for an enhanced user experience.
Design and Build Quality
The GimmeF Inflatable Neck Traction Device boasts a high-quality design with its soft velvet cover and durable construction. The device features fine-seamed Velcro straps and a robust rubber pipe that contributes to its overall durability. The ergonomic concave design ensures it fits well with the cervical curve, providing effective support.
Comfort and Effectiveness
The soft velvet material and ergonomic design enhance comfort during use. The device effectively provides traction and decompression for the cervical spine, helping to relieve pain and tension. Its adjustable nature allows for a personalized experience, making it suitable for various users.
Ease of Use
The GimmeF device is user-friendly, featuring simple instructions for setup and adjustment. The inflation valve allows users to easily control the amount of traction, making it straightforward to use. The one-size-fits-most design ensures that most individuals can benefit from its use.
Adjustability
The device offers excellent adjustability, allowing users to tailor the level of traction to their specific needs. The inflation valve is easy to operate, enabling quick adjustments for optimal comfort.
Durability
Constructed with high-quality materials, including heavy-duty stitching and stainless steel valves, the GimmeF Inflatable Neck Traction Device is built to last. The durable design ensures that the product remains effective and reliable over time.
Effectiveness
The device is effective in providing relief from neck pain and tension. It supports cervical spine decompression and helps improve posture. Users have reported positive outcomes, including reduced pain and increased comfort.
Portability
The lightweight design and included travel bag make the GimmeF Neck Traction Device highly portable. It is convenient to carry and use in various settings, including home, office, and while traveling.
Maintenance and Cleaning
The device is easy to maintain and clean. The velvet cover can be wiped down, and the overall construction is designed to withstand regular use without significant wear and tear.
- Provides neck support and stability.
- Increased blood flow to neck muscles.
- sometimes causes neck pain
9. WYJP Inflatable Neck Traction
Product Overview:
The Adjustable Inflatable Cervical Neck Traction Device is a versatile and effective solution designed to provide instant relief from neck pain and shoulder alignment issues. This neck support and stretcher device is ideal for those seeking to alleviate spinal decompression, chronic neck pain, stiffness, and dizziness from the comfort of their home.
Key Features
- Adjustable Design: Allows for customized fit and traction level.
- Inflatable Mechanism: Provides targeted and adjustable neck traction.
- Portable: Convenient for home use and travel.
- Comfortable Material: Designed for prolonged use without discomfort.
Benefits
- Instant Pain Relief: Provides immediate relief from neck pain and stiffness.
- Spinal Decompression: Helps alleviate pressure on the cervical spine.
- Convenient Use: Can be used easily at home, reducing the need for professional treatments.
- Portable and Lightweight: Easy to use anywhere, whether at home or on the go.
Product Overview
The Adjustable Inflatable Cervical Neck Traction Device is a home therapy tool designed to offer relief from neck and shoulder pain through gentle traction. It features an inflatable design that allows users to adjust the level of support and traction according to their needs, making it suitable for various neck issues and discomfort.
Design and Build Quality
The device is constructed with durable materials that ensure longevity and reliable performance. The inflatable collar is designed to be comfortable and effective, with a sleek blue finish that is both functional and aesthetically pleasing. Its adjustable straps and easy-to-use inflation mechanism add to its overall quality and usability.
Comfort and Effectiveness
Comfort is a key feature of this neck traction device. The soft yet supportive material conforms to the neck, providing a comfortable fit that can be worn for extended periods. The effectiveness of the device in relieving neck pain and stiffness is notable, with many users reporting noticeable improvements within minutes of use.
Ease of Use
The Adjustable Inflatable Cervical Neck Traction Device is user-friendly. It can be easily inflated using the built-in pump, and the adjustable straps allow for a personalized fit. The straightforward design ensures that users of all ages can use the device without difficulty.
Durability
The device is built to withstand regular use. The materials used are sturdy and resilient, ensuring that the product remains functional and effective over time. Regular maintenance and proper storage will further enhance its durability.
Portability
One of the standout features of this device is its portability. Its lightweight and compact design make it easy to transport, whether you're using it at home or taking it with you while traveling. This convenience allows users to maintain their neck care regimen even while away from home.
- relief neck pain
- easy to carry
- Helps stretch the neck and provides gentle traction.
- Helps relieve neck, head, and shoulder pain.
- Helps restore the natural cervical curve.
- may leak air
What To Consider When Buying Best Inflatable Neck Traction | Ultimate Guide 2024
Pounds of Pressure
The standard range of tensile pressure during physical therapy is 25-45 pounds. For chronically tight muscles, higher pressure can provide more effective stretching and better relief of symptoms and pain. Some home cervical traction devices can apply up to 50 pounds of pressure. However, this is not always necessary to relieve pain. If the muscle or disc compression is not so severe, a home cervical traction device that applies less than 10 pounds of pressure can provide effective treatment. If you are not sure what level of pressure is right for you, consult your physician.
Tilt Position
Traction is not a universal treatment. Studies have shown that it is more effective for people with severe vertebral compression, as a reclined position allows for greater separation of the anterior and posterior vertebrae. Not all home cervical traction devices offer multiple positions, but some of the more advanced fixed models recline the head to ensure a more comfortable, personalized, and effective treatment session when a higher level of decompression is needed.
Additional Features
Additional considerations include available pressure, level of adjustment, amount of extra padding for comfort, degree of portability, carrying case, and adjustment methods. Higher-end models also offer more options, allowing you to find the best solution for your treatment needs and lifestyle.
Fitting
Some neck traction devices can only be fitted if the neck circumference is a certain size. If you have a large neck, it is important to measure your neck to ensure a comfortable and safe fit when choosing a cervical traction device.
This is primarily an issue with pneumatic devices. Some users feel that a "one size fits all" approach does not allow for sufficient adjustment for optimal results. Inflatable collars are available in a wide range of sizes, and many portable braces are adjustable.
For both models, follow the specifications and measure your head and neck size before ordering. This will ensure proper sizing for best comfort and maximum therapeutic effect.
Portability
Having a neck traction device at home does not mean that you are limited to home treatment. If you can carry your traction device with you, you can get treatment on the go. Many models are sized to fit in a suitcase, and some come with a carrying case. Traction devices that are easily packaged for transport are also easy to store when not in use.
Positioning During Treatment
For those who don't want to stay in one place or want to add activity to their treatment, portable neck braces are mobile. Pneumatic traction devices require a dedicated space on the floor because they require you to lie down. Some wearable models require standing, while others allow patients to sit or lie down for therapy.
Benefits Of Using A Neck Traction Device
Before rushing out to purchase any of the above devices, remember to consult your physician or therapist first. While we are convinced that the use of neck traction devices can be really effective both temporarily and long term, your specialist may feel that it interferes with your current treatment plan. So check with them first.
Nevertheless, let's look at the proven benefits of neck traction. Whether you choose a professional home-use device like the Comfortrac, an inflatable option, or a door-mounted device. We hope this buying guide will help you make the right decision to relieve tension and pressure on your shoulders.
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Relieving Nerve Pressure In The Neck
When vertebrae are not aligned correctly, nerves are often trapped. This can result in "pinched" nerves, which can cause severe pain, not only in the neck but also throughout the body as the nerves run throughout the body.
The use of a cervical traction device can relieve the stress and pressure on the neck. In effect, it returns the neck to its normal position. This allows the trapped nerves to take up residence. Percussion neck massagers with attachments are also effective in reaching the affected nerves and removing blockages.
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Relieve Stubborn Headaches
Chronic migraine sufferers are well aware that neck massage can relieve persistent headaches. But not everyone knows that stress and muscle tension can cause headaches and other side effects. The same is true of neck traction devices, which relieve pressure and tension in certain muscles, nerves, and tendons, thereby relieving pain and resulting in almost instantaneous headache relief. They are an excellent alternative to over-the-counter medications for severe headaches.
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Improving Posture For Better Sleep
If you have ever tried to sleep with a crooked neck, you know how difficult it can be. The constant pain and feeling of being broken can drive anyone crazy.
Cervical traction devices (inflatables) are designed to provide cervical traction while you sleep. Unlike pillows, they are designed to stretch the neck at night and relieve the pressure and pain currently present there. If you are unable to sleep, we encourage you to turn to an inflatable device.
Using a neck stretching device also has the pleasant side effect of improving your posture. This is a natural consequence of our tendency to endure pain and assume positions that are harmful in the long run. Therefore, the least painful posture is the one that is tolerated when biting down on the computer, trying to sleep, or watching TV.
However, when a neck traction device relieves pain, there is no need to assume these altered positions to escape the pain. However, when pain is relieved with a neck traction device, these altered positions are no longer necessary to escape the pain.
Types Of Neck Traction Devices
There are three general types of home neck traction devices
1. Posture Pumps
These are lightweight and portable. These devices are made of durable materials and provide the strongest traction. They adjust the position of the cervical spine without placing strain on the jaw or the temporomandibular muscle.
2. CDervical Traction Through A Door
This device should be placed over the door. The traction strap should be placed over the chin. This way, the cord is pulled and the neck is stabilized.
3. Inflatable Cervical Traction Device
This is a soft, air-filled pillow. It reduces strain on the neck and shoulders. They are lightweight and easy to carry. The most important feature of these devices is that they require no assembly.
Best Inflatable Neck Traction | Infographics
Best Inflatable Neck Traction | Video Explanation
FAQs
When should cervical traction not be used?
Cervical traction should be avoided when the action may exacerbate symptoms or lead to spinal instability, spinal cord injury, or nerve root damage that can cause paralysis or ischemia. Other possible contraindications and/or contraindications to cervical traction include, but are not necessarily limited to, acute stridor, aortic aneurysm, discitis, osteomyelitis, osteoporosis, tumors, and vertebrobasilar artery dysfunction. If you are unsure if a cervical traction device is right for you, consult your healthcare provider.
Is traction the same as spinal decompression?
Traction is the action of pulling or being pulled. Decompression is defined as the action of releasing pressure. Decompression is performed by traction.
How long does neck traction take?
After about 20-25 minutes of cervical traction, you will begin to feel the therapeutic effects.
How many pounds of pressure is required for neck traction?
25-30 pounds of force is all that is needed to measure cervical separation. To perform decompression, the traction force must be at least equal to the weight of the head.
Are cervical traction devices effective?
By stretching muscles and ligaments and decompressing vertebrae, the pain caused by many cervical spine injuries can be effectively treated by using cervical traction to bring the spine back into proper alignment. Cervical traction devices are not intended to "cure" but to treat the underlying structural problems in the neck that cause pain and nerve blockages.
Do Inflatable Cervical Traction Devices Work?
Inflatable cervical traction devices can be effective in providing temporary relief for neck pain, particularly for conditions such as herniated discs, muscle spasms, and cervical radiculopathy. These devices work by stretching the neck and providing traction to the cervical spine, which can help reduce pressure on the nerves and relieve pain. However, it is important to use these devices properly and under the guidance of a healthcare professional to avoid injury and further damage to the neck.
How Long To Use Inflatable Neck Traction?
The duration of use for an inflatable neck traction device may vary depending on the severity of the condition and the instructions provided by the manufacturer. However, most devices are recommended to be used for 10-20 minutes at a time, 1-2 times per day. It's important to follow the instructions carefully and not overuse the device, as excessive traction can cause further damage or aggravate existing conditions. It's also advisable to consult with a healthcare professional before using an inflatable neck traction device to determine if it's appropriate for your condition and to get proper guidance on its use.
Does Traction Work For Neck?
Cervical traction can be effective in treating certain types of neck pain, especially pain caused by a pinched nerve or herniated disc. Traction is a treatment that involves pulling the head away from the neck to stretch and relieve pressure on the neck and spine. It can be performed manually or by using devices such as an inflatable cervical traction device. While some studies have shown that traction can be beneficial in reducing pain and increasing mobility in patients with certain types of neck pain, it may not be effective for everyone and should be used under the guidance of a healthcare professional.
Can You Do Neck Traction At Home?
Yes, you can do neck traction at home using various devices such as inflatable cervical traction devices, over-the-door traction, and manual traction. However, it is important to consult with a healthcare provider or a physical therapist before attempting to perform neck traction at home. They can advise you on the appropriate traction device and the right technique to use, based on your specific condition and medical history. Incorrect use of neck traction devices or improper technique can cause further injury or worsen existing neck problems.
Can You Do Neck Traction every day?
It is not recommended to do neck traction every day without consulting a healthcare professional first. Overusing neck traction may cause damage to the neck and spine, leading to more pain and discomfort. It's important to follow the recommended usage and duration of neck traction as prescribed by a doctor or physical therapist. They can provide guidance on the frequency and intensity of neck traction that is safe and effective for your specific condition.
What Are The Risks Of Cervical Traction?
What Are The Side Effects Of Traction Physiotherapy?
While cervical traction can be a safe and effective treatment option for certain conditions, there are also risks associated with its use. Some potential risks of cervical traction include:
Aggravation of existing conditions: Traction can sometimes worsen certain pre-existing conditions such as herniated discs, arthritis, or spinal cord compression.
Neck pain and stiffness: Traction can cause temporary neck pain or stiffness, especially when excessive force is applied.
Muscle spasms: Traction can sometimes cause muscle spasms in the neck and shoulder muscles.
Nerve damage: In rare cases, traction can cause nerve damage, which may result in numbness, tingling, or weakness in the arms or legs.
Jaw pain: Some people may experience jaw pain or discomfort while using cervical traction, especially if they are using a device that puts pressure on the jaw.
It is important to consult with a healthcare professional before attempting cervical traction at home to determine if it is appropriate for your specific condition and to ensure that you are using the device correctly to minimize the risk of injury.
How Many Times A Week Should You Do Cervical Traction?
The frequency of cervical traction therapy can vary depending on the individual's condition and treatment plan. It is recommended that you consult with a healthcare professional to determine the appropriate frequency for your specific case.
In general, cervical traction can be performed a few times a week for a duration of 15 to 30 minutes per session. However, the exact frequency and duration will depend on the severity of the cervical spine condition and the individual's response to the treatment.
It is important to note that overuse of cervical traction can cause muscle strain and worsen the condition. Therefore, it is essential to follow the guidance of a healthcare professional and not exceed the recommended frequency and duration of cervical traction therapy.
How Much Weight Should I Use For Neck Traction?
The amount of weight used for neck traction will depend on the individual's condition and treatment plan. It is recommended that you consult with a healthcare professional to determine the appropriate amount of weight for your specific case.
In general, the weight used for neck traction can range from a few pounds to as much as 20 pounds, depending on the severity of the cervical spine condition and the individual's response to the treatment.
It is important to note that using too much weight can cause muscle strain and worsen the condition. Therefore, it is essential to follow the guidance of a healthcare professional and not exceed the recommended weight for neck traction therapy.
Can Cervical Traction Make Neck Pain Worse?
In rare cases, cervical traction can make neck pain worse. This can occur if too much traction force is applied or if the individual has an underlying condition that makes them unsuitable for traction therapy.
If you experience an increase in neck pain or any other unusual symptoms during or after cervical traction therapy, it is important to immediately stop the therapy and consult with a healthcare professional. They will be able to assess your condition and determine if any adjustments need to be made to the traction force or if other treatment options are necessary.
It is essential to follow the guidance of a healthcare professional and not exceed the recommended traction force or frequency for cervical traction therapy to avoid any adverse effects.
How Can I Do Traction At Home?
Cervical traction can be performed at home using an over-the-door traction device or a manual traction device. However, it is recommended that you consult with a healthcare professional to determine if traction therapy is appropriate for your specific condition and to receive proper instructions on how to use the device.
If you have been prescribed cervical traction by a healthcare professional and have received proper instructions on how to use the device, you can perform traction at home by following these steps:
- Position the traction device according to the manufacturer's instructions, either over a door or on a table.
- Adjust the traction force according to the healthcare professional's recommendations.
- Lie on your back or sit in a comfortable position.
- Place the traction device around your neck, making sure it is secure and comfortable.
- Start the traction therapy, following the instructions provided with the device.
- Perform the traction therapy for the recommended duration, usually between 15 to 30 minutes per session.
- After completing the therapy, slowly remove the device and perform some gentle neck stretches to help ease any discomfort.
It is important to note that overuse of cervical traction can cause muscle strain and worsen the condition. Therefore, it is essential to follow the guidance of a healthcare professional and not exceed the recommended frequency and duration of cervical traction therapy.
How Effective Are Traction Devices?
Cervical traction devices can be effective in relieving neck pain and improving the range of motion for some individuals. However, the effectiveness of traction therapy will depend on the individual's specific condition and the severity of the symptoms.
Research studies have shown mixed results regarding the effectiveness of cervical traction devices. Some studies have found that traction therapy can be beneficial in relieving neck pain and improving neck function, while others have found no significant benefit.
Additionally, the effectiveness of cervical traction can be influenced by factors such as the traction force applied, the duration and frequency of the therapy, and the individual's response to the treatment.
It is important to note that cervical traction therapy is not appropriate for everyone and should be performed under the guidance of a healthcare professional. They can help determine if traction therapy is suitable for your specific condition and provide recommendations on the appropriate traction force, duration, and frequency for optimal results.
Conclusion
As we approach the end of the article, it is time to draw some conclusions. We hope that this article has helped you to know a little more about Best Inflatable Neck Traction. I also hope that you now know what to look for when you go shopping for a traction machine. We can conclude that there is no one cervical traction device that is the best. In fact, it all depends on your needs and priorities for a certain type of machine. First, you should take the time to determine what you are looking for in a cervical traction device and formulate an opinion about each of your options. This will help you make the right decision that will make no mistakes and make your life easier.
Salman Qureshi is a passionate technical specialist committed to providing comprehensive and holistic care to each of his patients He is a veteran physician with over 11 years of experience. He is particularly interested in preventive medicine, helping patients maintain a healthy body through proper diet, exercise, and lifestyle. Dr. Salman Qureshi believes that quality healthcare should be available to all and strives to ensure that all patients receive the best possible care.
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