Fibromyalgia is a condition that contributes to widespread musculoskeletal pain and temperature sensitivity and causes sleep deprivation. People with fibromyalgia may experience other sleep problems, including sleep disturbances, restless sleep, and insomnia. It can also cause sleep apnea and restless legs syndrome. While fibromyalgia should be diagnosed by a physician, a comfortable and supportive mattress can promote quality sleep regardless of underlying medical conditions.
Our team of testers took these factors into consideration when selecting the best mattress for fibromyalgia. The mattress we selected offers a balance of cushioning and support to help relieve the pain caused by fibromyalgia. It also performs well in terms of breathability and temperature regulation. Other selection criteria include longevity, quality of materials, motion isolation for couples, and overall value. The selection was based on recommendations from testers with different body shapes, sleeping positions, and firmness preferences.
Below is a detailed profile of the Best Mattress For Fibromyalgia Pain that we selected. We have assigned each mattress a unique accolade based on the performance areas where that particular model stood out. Scroll down further to read our comprehensive Buyer’s Guide. We cover fibromyalgia symptoms that affect sleep, considerations for fibromyalgia mattress buyers, and the pros and cons of different mattress types.
Best Mattress For Fibromyalgia Pain
Fibromyalgia is a disease that causes pain throughout the body. This condition can be debilitating, especially when taking quality naps. Therefore, finding the best mattress for fibromyalgia is critical. The following is a selection of the best mattresses for fibromyalgia pain. These beds vary in style and design, but they are all designed to relieve pain, relieve tension, and align the spine.
Best Mattress For Fibromyalgia Pain | Comparison Table 2025
Top Quality | 5- Star Pick | Great Prices
| Preview | Product | Features | Price $$ |
 | Lucid 10 Inch Memory Foam |
| Check Price |
 | Medium Firm Memory Foam |
| Check Price |
 | Milliard Memory Foam |
| Check Price |
 | Pocket Spring Hybrid Mattress |
| Check Price |
 | Best Choice Products Medium-Firm Mattress |
| Check Price |
 | Linenspa Innerspring Twin Mattress |
| Check Price |
 | Hybrid Mattress with Gel Memory Foam |
| Check Price |
Best Mattress For Fibromyalgia Pain | Product Overview 2025
1. LUCID 10 Inch Mattress
Product Overview:
The Lucid 10″ Memory Foam Mattress is an excellent option for those seeking comfort, support, and affordability in one package. Designed with a medium-firm feel, this mattress caters to various sleeping positions, including back, side, and stomach sleepers. Its unique blend of materials and thoughtful construction makes it an ideal choice for those who prioritize both comfort and durability.
Key Features
- Firm Feel: A 10-inch mattress with a firm feel, perfect for side, back, and stomach sleepers.
- Gel-Infused Memory Foam: Regulates temperature while conforming to the body to relieve pressure points.
- Ventilated Design: A 2.5-inch ventilated gel memory foam top layer ensures a cooler sleep experience by increasing circulation.
- Supportive Base: Includes 1 inch of transition foam and 6.5 inches of dense bamboo charcoal-infused support foam for stability and full-body support.
- Convenient Setup: Compressed, rolled, and shipped in a box for easy setup, fitting through narrow hallways and staircases.
- CertiPUR-US Certified: Ensures uncompromised safety and comfort with high-quality memory foam.
Benefits
The Lucid 10″ Memory Foam Mattress provides a well-rounded sleeping experience. Its firm support is ideal for various sleeping positions, offering the perfect balance of comfort and spinal alignment. The gel-infused memory foam ensures a cooler sleep, making it an excellent option for those who tend to overheat at night. Additionally, the mattress’s durable construction ensures long-lasting support, while its ease of setup and maintenance adds to the overall convenience.
Material and Construction
The Lucid 10″ Memory Foam Mattress is constructed with multiple layers designed to enhance comfort and support. The top layer consists of 2.5 inches of gel-infused memory foam that conforms to your body, providing a cradling effect that eases pressure points. Below that is a 1-inch layer of transition foam that acts as a buffer between the soft top layer and the firmer base. The foundation of the mattress is a 6.5-inch layer of dense bamboo charcoal-infused support foam, providing the stability and support necessary for a restful night’s sleep.
Firmness and Support
This mattress offers a firm feel, which is ideal for sleepers who require additional support to maintain proper spinal alignment. The combination of memory foam and support foam ensures that your body is well-supported throughout the night, minimizing the risk of aches and pains.
Pressure Relief
The Lucid 10″ Memory Foam Mattress excels in pressure relief, thanks to its gel-infused memory foam layer. This material conforms to the contours of your body, distributing your weight evenly and reducing pressure on critical areas like the shoulders, hips, and lower back.
Temperature Regulation
One of the standout features of this mattress is its temperature regulation. The gel-infused memory foam, combined with a ventilated design, helps dissipate heat and maintain a cool sleeping environment. This makes the Lucid 10″ Memory Foam Mattress a great choice for hot sleepers.
Motion Isolation
The memory foam construction of the Lucid 10″ Mattress provides excellent motion isolation. This means that movements from a partner or pet on the other side of the bed are less likely to disturb your sleep, making it an ideal option for couples.
Edge Support
While memory foam mattresses typically lack strong edge support, the Lucid 10″ Mattress offers a decent level of stability around the edges. This is particularly beneficial for those who like to sit or sleep near the edge of the bed, ensuring that they won’t feel like they might roll off.
Durability and Longevity
The high-quality materials used in the Lucid 10″ Memory Foam Mattress contribute to its durability and longevity. The dense support foam base is designed to maintain its shape and support over time, ensuring that the mattress remains comfortable and supportive for years to come.
Ease of Setup and Maintenance
Setting up the Lucid 10″ Memory Foam Mattress is straightforward, thanks to its compressed and rolled packaging. It easily fits through narrow hallways and staircases, making it convenient for any living situation. Additionally, the CertiPUR-US certification ensures that the mattress is free from harmful chemicals, making it safe and easy to maintain.
- Motion Transfer
- Pressure Relief
- Budget-Friendly
- Customer reviews suggest that the Lucid mattress is not the most durable mattress.
- The Lucid emits a noticeable odor for the first few hours to a few days.
2. Signature Design 10" Mattress
Product Overview:
The Signature Design 10" Mattress is crafted to offer an exceptional sleep experience by blending comfort, support, and durability. Whether you're upgrading your bed or searching for a mattress that caters to various sleep needs, this product promises to deliver restful nights consistently. Designed with allergy sufferers in mind, the hypoallergenic material ensures a healthier sleep environment, making it a standout choice in the crowded mattress market.
Key Features
- Support: Features 1” of responsive plush memory foam layered over a 9” high-density foam base for a firm and supportive feel.
- Comfort: The Milliard foam maintains consistent support across the mattress, ensuring a balanced lift without bottoming out.
- Convenient Design: The removable and machine-washable cover allows for easy maintenance.
- Durability: Made from luxe certified foam, the mattress is built to last and retains its shape over time.
- Size: The mattress is 10” thick and ships compressed and rolled for easy installation.
Benefits
- Enhanced Support: The combination of memory foam and high-density foam provides firm support that alleviates pressure points, ensuring comfort for all sleep positions.
- Hypoallergenic: Ideal for allergy sufferers, this mattress is made with hypoallergenic materials, contributing to a healthier sleep environment.
- Easy Installation: The mattress arrives compressed in a box, making it easy to transport and set up. It expands fully within 72 hours, ready for a great night’s sleep.
- Low Maintenance: The removable cover is machine washable, simplifying the care process and extending the mattress's lifespan.
Product Overview
The Signature Design 10" Mattress is designed with the modern sleeper in mind, offering a combination of comfort, support, and convenience. With its balanced construction, it caters to a wide range of sleepers, from those needing extra support to those looking for a mattress that adjusts to their body contours. The inclusion of hypoallergenic materials further enhances its appeal, making it a practical choice for those with sensitivities.
Material and Construction
This mattress features a thoughtful blend of materials that ensure durability and comfort. It includes 1” of plush memory foam that contours to your body, providing pressure relief, and a 9” high-density foam base that offers firm support. The Milliard foam used is consistent throughout the mattress, ensuring even support across the surface. The mattress also comes with a removable, machine-washable cover, making it easy to keep clean and fresh.
Comfort and Support
The mattress strikes an excellent balance between comfort and support. The top layer of plush memory foam cradles the body, providing a soft yet supportive surface that helps alleviate pressure points. Beneath this, the high-density foam base ensures that the mattress remains firm, preventing the sinking feeling that can lead to discomfort over time. This combination makes the mattress suitable for various sleeping positions, ensuring a restful night’s sleep regardless of how you sleep.
Firmness Level
The Signature Design 10" Mattress is rated as firm, thanks to its supportive high-density foam base. The 1” plush memory foam layer on top adds just enough softness to prevent the mattress from feeling overly stiff, making it ideal for those who prefer a supportive yet comfortable sleep surface.
Motion Isolation
One of the key benefits of the Signature Design 10" Mattress is its excellent motion isolation. The high-density foam base, combined with the top layer of memory foam, works to absorb and minimize movement, making it an ideal choice for couples or those who share a bed. You can move freely without disturbing your partner, ensuring a peaceful sleep environment.
Edge Support
The mattress offers solid edge support, thanks to its high-density foam base. This means you can sleep or sit near the edge of the bed without feeling like you’re going to roll off. This feature is especially beneficial for those who utilize the full surface area of their mattress.
Temperature Regulation
While memory foam is known for its tendency to retain heat, the Signature Design 10" Mattress manages temperature well. The breathable materials in the cover help to dissipate heat, ensuring a cooler sleep environment. However, those who tend to sleep very hot may want to consider additional cooling measures, such as a cooling mattress topper.
Durability and Longevity
The mattress is constructed with high-quality, luxe certified foam, which is designed to maintain its shape and support over time. The durability of the materials used ensures that the mattress will continue to provide comfort and support for years to come, making it a worthwhile investment for those seeking a long-lasting sleep solution. The removable cover also contributes to the mattress's longevity by allowing for easy cleaning and maintenance.
- CertiPUR-US certified foams
- Micro Cool Technology to provide you with a cool night’s sleep
- Excellent value for the cost
- Fast and simple shipping to your door
- A medium-firm comfort bed won’t appeal if you prefer a softer-feeling mattress
3. Milliard 10-inch Mattress
Product Overview:
The Milliard 10-inch Mattress offers a blend of comfort, support, and durability, designed to provide a restful night's sleep. This high-density foam mattress is built with memory foam that adapts to the body's contours, offering personalized support. With a focus on relieving pressure points and ensuring proper spinal alignment, this mattress caters to those seeking both comfort and stability. The hypoallergenic properties of the mattress also make it a great choice for individuals with sensitivities, promising a safe and sound sleep environment.
Key Features
- High-Density Foam: Provides a supportive and firm sleeping surface.
- Memory Foam Layer: Conforms to the body’s shape for customized comfort.
- Pressure Relief: Designed to alleviate stress on key pressure points.
- Hypoallergenic: Safe for those with allergies or sensitivities.
- Motion Isolation: Minimizes disturbances from a partner's movements.
- CertiPUR-US Certified: Ensures durability, performance, and safe content.
- Compact Packaging: Efficiently compressed for easy shipping and setup.
Benefits
The Milliard 10-inch Mattress is engineered for those who prioritize firm support. It caters to various sleeping positions, particularly beneficial for stomach sleepers and individuals who require extra firmness. The memory foam layer ensures that pressure points are cushioned, which helps in maintaining proper spinal alignment throughout the night. Additionally, its hypoallergenic nature promotes a healthier sleep environment, making it ideal for people with allergies.
Comfort and Support
This mattress offers a firm feel, which is particularly supportive for stomach sleepers and those who prefer a sturdy sleeping surface. The high-density foam base provides stability, while the memory foam layer adds a touch of softness, ensuring that your body is well-supported without feeling overly stiff.
Material Quality
The Milliard 10-inch Mattress is constructed with high-quality materials, including CertiPUR-US certified foam, which ensures that the mattress is free from harmful chemicals and meets rigorous standards for durability and performance. The quilted jacquard cover adds a premium feel to the mattress, enhancing its overall quality.
Durability
With its durable high-density foam and robust construction, this mattress is built to last. The heavy-gauge steel independent pocket innersprings provide additional stability, ensuring that the mattress retains its shape and support over time. The mattress is designed to support up to 500 lbs, making it suitable for a wide range of users.
Temperature Regulation
While the mattress does not feature advanced cooling technology, the breathable foam and design of the mattress allow for adequate airflow, which helps in regulating temperature. This ensures that you remain comfortable throughout the night without overheating.
Motion Isolation
The Milliard 10-inch Mattress excels in motion isolation, making it an excellent choice for couples. The independent pocket springs and memory foam work together to minimize motion transfer, so you won't be disturbed by your partner's movements during the night.
Edge Support
The mattress offers decent edge support, thanks to its firm construction. You can sit or sleep near the edge without feeling like you might roll off, which enhances the usable sleeping surface of the mattress.
Pressure Relief
The memory foam layer of the Milliard 10-inch Mattress is designed to relieve pressure on key areas such as the shoulders, hips, and lower back. This helps in reducing aches and pains, providing a more comfortable sleeping experience.
Firmness Level
This mattress is on the firmer side, making it ideal for those who prefer a more solid sleeping surface. It is particularly beneficial for stomach sleepers and heavier individuals who need extra support.
Off-Gassing
Like most foam mattresses, the Milliard 10-inch Mattress may have a slight off-gassing odor upon unboxing. However, this should dissipate within a few days, leaving no lingering smells.
Ease of Setup
The Milliard 10-inch Mattress comes expertly packaged in a compact box, making it easy to maneuver into your bedroom. Once unboxed and unrolled, it expands to its full size within 72 hours, with minimal effort required on your part.
Warranty and Customer Service
The mattress comes with a worry-free 10-year limited warranty, providing peace of mind and assurance of the product’s quality. Milliard's customer service is known for being responsive and helpful, ensuring that any concerns or issues are addressed promptly.
- responsive memory foam that contours to your body’s curves
- The mattress is also naturally hypoallergenic
- machine washable and features a non-slip
- Uncomfortable and hard
4. ZINUS 12-Inch Mattress
Product Overview:
The ZINUS 12-Inch Mattress is designed to offer a blend of comfort and support, catering to various sleep needs. This mattress features a combination of memory foam layers and innovative materials, promising an enhanced sleep experience. Whether you're seeking a mattress for its plush comfort or its firm support, this product aims to meet diverse sleep preferences.
Key Features
- Moisture-Wicking Charcoal Gel: Infused with bamboo charcoal and gel, this feature helps regulate temperature, eliminate odors, and absorb moisture.
- Anti-Odor Green Tea Layer: Natural green tea-infused memory foam that deodorizes and promotes freshness without harmful chemicals.
- Medium-Firm Comfort: Balances firmness and softness to support improved circulation and muscle relief.
- Non-Slip Mattress Cover: A removable cover made of cotton and polyester that maintains the mattress's shape and adds comfort.
- Ready to Use: Comes rolled and compressed for easy setup, meeting CertiPUR-US standards for content and durability.
Benefits
- Enhanced Temperature Regulation: The charcoal gel and green tea infusion help keep the mattress cool and fresh.
- Pressure Relief: Medium-firm design aids in relieving pressure points and promoting better sleep posture.
- Convenient Setup: Arrives compressed, making it easy to set up and use immediately.
- Clean and Fresh Sleep Environment: Anti-odor properties keep the mattress smelling fresh.
Material and Construction
The ZINUS 12-Inch Mattress is constructed with multiple layers of foam, including a bamboo charcoal gel-infused layer, a green tea-infused layer, and a base foam for support. The mattress is encased in a non-slip cover made from a blend of cotton and polyester.
Comfort and Support
The mattress offers a medium-firm feel that provides a balance between softness and support. The memory foam layers contour to the body, providing targeted support while the overall firmness helps maintain proper spinal alignment.
Firmness Level
With its medium-firm profile, the ZINUS mattress caters to those who prefer a balanced feel. It is neither too soft nor too hard, aiming to provide sufficient support while offering comfort.
Motion Isolation
The mattress effectively isolates motion, making it a suitable choice for couples. The foam layers absorb movement, minimizing disruptions caused by a partner's shifting during sleep.
Temperature Regulation
The bamboo charcoal gel and green tea infusion contribute to effective temperature regulation. These materials help dissipate heat and keep the mattress cool throughout the night.
Durability and Longevity
Made with CertiPUR-US certified foam, the ZINUS mattress is designed to be durable and long-lasting. The high-quality materials and construction help ensure the mattress maintains its shape and support over time.
Edge Support
The mattress offers moderate edge support. While it provides a stable surface, it may not be as firm around the edges as some other mattresses with reinforced edges.
Off-Gassing
The ZINUS 12-Inch Mattress may have a slight initial odor due to the foam materials. However, it typically dissipates within a few days of unboxing.
Pressure Relief
The combination of memory foam layers and medium-firm support helps alleviate pressure points, particularly in areas such as the shoulders, hips, and lower back.
Sleep Position Suitability
This mattress is suitable for various sleep positions, including side, back, and stomach. The medium-firm feel provides adequate support and comfort for most sleeping styles.
Noise Level
The ZINUS mattress is virtually silent during use. The foam layers do not produce any noise, contributing to a quiet sleep environment.
Warranty and Trial Period
The ZINUS 12-Inch Mattress typically comes with a 10-year warranty, covering manufacturing defects. Additionally, a 100-night sleep trial allows you to test the mattress and ensure it meets your comfort needs.
- ideal for stomach sleepers and plus-sized individuals
- The highest quality foam is CertiPUR-US Certified for durability,
- uncomfortable and causes back pain
5. Best Choice Products 12-inch Mattress
Product Overview:
The Best Choice Products 12-inch Mattress is designed to deliver a restful night's sleep with a blend of comfort, support, and durability. Whether you're looking for a versatile mattress for a bunk bed, daybed, trundle bed, or even an RV, this model promises a high-quality sleeping experience. This review explores the key features, benefits, and various aspects of the mattress to help you decide if it's the right fit for your needs.
Key Features
- Durable and Soft: Heavy gauge tempered steel coils for consistent support; quilted fabric cover with a deep foam layer for added comfort.
- Versatile Profile: Suitable for bunk beds, daybeds, trundle beds, RVs, or children's beds. Ideal for back or stomach sleepers.
- Pick Your Frame: Compatible with box springs, slatted frames, platform beds, or metal grids.
- Compact Comfort: Twin size measures 39” x 75” x 6”.
- Easy Install: Unpack within 72 hours and allow 48-72 hours for decompression.
Benefits
- Versatility: Fits various bed frames and sleeping arrangements, making it a flexible choice for different needs.
- Comfort: Combines the firmness of steel coils with the softness of memory foam for a balanced sleep surface.
- Hygienic: Charcoal-impregnated gel and green tea infusion help keep the mattress fresh and odor-free.
Comfort and Support
The 12-inch mattress provides a firm yet comfortable sleeping surface. The combination of heavy gauge steel coils and memory foam ensures both support and plushness. This dual-layer construction supports proper spinal alignment and alleviates pressure points, making it suitable for different sleeping positions.
Durability and Longevity
The mattress features heavy gauge tempered steel coils that contribute to its durability. The foam layers are designed to withstand regular use while maintaining their shape and support over time. This construction promises a long-lasting performance, provided it is cared for properly.
Firmness Level
With its firm profile, this mattress is ideal for back and stomach sleepers who need robust support. The firmness level helps prevent sagging and maintains the mattress's shape, ensuring consistent support throughout its lifespan.
Materials and Construction
The mattress features a combination of memory foam and tempered steel coils. The top layer includes charcoal-infused gel and green tea, which provide odor control and freshness. The quilted fabric cover adds a touch of softness while enhancing overall comfort.
Temperature Regulation
The charcoal-impregnated gel and green tea layers contribute to temperature regulation by absorbing and neutralizing odors, which indirectly helps maintain a cooler sleep environment. This design reduces heat buildup, keeping you comfortable throughout the night.
Motion Isolation
Thanks to its memory foam construction, the mattress excels in motion isolation. It effectively absorbs and suppresses vibrations, ensuring that movement on one side of the bed does not disturb the other side. This feature is particularly beneficial for couples with differing sleep schedules.
Edge Support
The mattress offers decent edge support, thanks to its steel coil construction. This support helps maintain the mattress's shape and provides stability when sitting or sleeping near the edges. It ensures that the sleeping surface remains usable and comfortable across its entire area.
- relieve pressure from your muscles
- Nonslip mattress cover
- Anti-odour green tea layer
- Hard and causing back pain
6. Linenspa 6-Inch Mattress
Product Overview:
The Linenspa 6-Inch Mattress combines simplicity and functionality, making it an ideal choice for a range of applications, from guest rooms to nursery beds and even campers. This mattress offers a balance of comfort and support with its hybrid design, which aims to deliver a restful night’s sleep at an affordable price.
Key Features
- Hybrid Construction: Combines memory foam and individually wrapped coils.
- Cool Comfort: Designed to regulate temperature for a cooler sleep experience.
- Pressure Relief: Foam layers offer comfort and support, while the coils provide additional support.
- Durable Edge Support: Reinforced edges for better durability and stability.
- Medium-Firm Feel: Ideal for pressure relief and spinal alignment.
Benefits
- Enhanced Comfort: The blend of foam and coils ensures a comfortable sleeping surface.
- Temperature Regulation: The mattress’s materials help keep you cool throughout the night.
- Supportive Design: Offers both pressure relief and support, making it suitable for various sleeping positions.
- Durability: Built with edge support to enhance longevity.
Construction and Materials
The Linenspa 6-Inch Mattress features a hybrid design with a layer of memory foam combined with individually wrapped steel coils. The coils are encased in a layer of foam, which helps in providing both comfort and support. The surface of the mattress is covered with a plush quilted fabric, enhancing its comfort.
Comfort and Support
This mattress offers a medium-firm feel, which is ideal for those seeking a balance between plush comfort and firm support. The memory foam layer contours to the body, relieving pressure points, while the steel coils provide the necessary support to keep the spine aligned.
Durability
The Linenspa 6-Inch Mattress is built with durable materials, including reinforced edge support to prevent sagging and extend the mattress’s lifespan. The hybrid construction ensures that the mattress retains its shape and support over time.
Motion Isolation
The individually wrapped coils help minimize motion transfer, making it a good choice for couples or individuals who are easily disturbed by movement during the night.
Temperature Regulation
Designed with cooling in mind, the mattress’s materials work together to promote airflow and prevent heat buildup, contributing to a cooler and more comfortable sleeping environment.
Edge Support
The mattress features enhanced edge support, which not only provides additional stability but also ensures that the entire surface of the mattress is usable without feeling unstable or saggy on the edges.
Ease of Setup
The Linenspa 6-Inch Mattress is delivered in a compressed and rolled state, making it easy to handle and set up. Once unboxed, it expands quickly to its full size, ready for immediate use.
- Supportive Spring Coils
- Quilted Fabric Cover is Fire Resistant
- Unmatched Value
- Great for growing bodies
- the smell is too strong that is unbearable
7. Sweetnight Queen Size Mattress
Product Overview:
Do you often feel restless, wake up in pain, or have trouble sleeping at night? If so, the Sweetnight 12” Hybrid Mattress with Gel Memory Foam & Pocket Innerspring might be the solution you need. Designed to blend the benefits of traditional spring support with the plush comfort of memory foam, this mattress aims to enhance your sleep quality by offering balanced support and pressure relief.
Key Features
- Hybrid Construction: Combines gel memory foam with pocket innerspring coils.
- Moisture-Wicking Adaptive Cover: Keeps the surface cool and dry.
- Medium Firmness: Balances support and softness for various sleep positions.
- Queen Size: Offers ample space for comfort.
Benefits
- Enhanced Comfort: The memory foam layer offers a plush, contouring feel.
- Supportive Structure: Pocket springs provide targeted support and reduce motion transfer.
- Improved Sleep Quality: Aims to reduce discomfort and promote restful sleep.
Construction and Materials
The Sweetnight 12” Hybrid Mattress features a multi-layer construction. The top layer is infused with gel memory foam, which is designed to contour to your body while providing cooling properties. Beneath this, a layer of pocket innerspring coils offers robust support and helps in distributing body weight evenly. The mattress is encased in a moisture-wicking adaptive cover that helps in maintaining a comfortable sleeping environment.
Comfort and Support
This mattress strikes a balance between comfort and support with its medium firmness level. The gel memory foam conforms to your body’s shape, relieving pressure points, while the pocket springs offer resilient support to keep your spine aligned. This combination ensures that you receive the right amount of cushioning without sacrificing support.
Durability and Longevity
The Sweetnight 12” Hybrid Mattress is built to last with high-quality materials. The pocket springs are designed for durability and the gel-infused memory foam retains its shape over time. The moisture-wicking cover also contributes to the mattress's longevity by preventing damage from moisture and stains.
Motion Isolation
The individual pocket springs in this mattress are designed to minimize motion transfer. This feature is particularly beneficial for couples, as it reduces the likelihood of disturbances caused by a partner's movements during the night.
Temperature Regulation
Thanks to its gel-infused memory foam and moisture-wicking cover, the Sweetnight mattress offers excellent temperature regulation. The gel foam helps dissipate heat, while the adaptive cover keeps the surface cool and dry, promoting a more comfortable sleep environment.
Edge Support
The Sweetnight 12” Hybrid Mattress provides decent edge support due to its pocket spring construction. While it may not offer the same level of edge support as some high-end mattresses, it ensures that you can comfortably use the full surface of the mattress without excessive sinkage.
Ease of Setup
This mattress arrives smartly compressed in a box, making it easy to transport and set up. Once unpacked, it expands quickly to its full 12” height, and any initial odors dissipate within a short period. This convenient delivery method allows for a hassle-free installation experience.
- Its ergonomic design perfectly conforms to your body
- The skin-friendly quilted knitted cover promotes healthy
- No health risks thanks to CertiPUR-US certified memory foam
- Fits all types of mattress frames,
- Has no support
How To Choose The Best Mattress For Fibromyalgia Pain | Ultimate Guide 2025
When purchasing a mattress, buyers should consider the factors that affect their sleep. For most people, sleeping position and weight are the primary factors, but people with fibromyalgia should also consider their symptoms. In this section, we will discuss some important factors to consider when choosing a mattress.
Selecting the best mattress for a person's needs involves the following factors Some mattress manufacturers claim that their mattresses are comfortable for everyone, but it is important to remember that comfort is subjective. What is comfortable for others may not be comfortable for you. By considering your fibromyalgia symptoms and how each factor affects you, you can choose the best mattress for you.
Price
For many people, the price can be one of the main deciding factors when purchasing a mattress. Inexpensive mattresses are attractive, but expensive models are also valued for money. Higher prices may reflect the quality of materials and durability of construction. Mattresses in all price ranges may be suitable for people with fibromyalgia, but buyers may want to spend more money on mattress accessories. Fibromyalgia sufferers may appreciate a padded mattress topper, breathable sheets for temperature regulation, and additional pillows to accommodate varying pain levels.
Quality materials
Quality materials tend to be more expensive, but they also have their advantages. Some materials are specifically designed to regulate temperature, relieve pressure points, and promote proper spinal alignment. Also, higher-quality materials often last longer than lower-quality materials.
Firmness Level: The firmness of a mattress affects the degree of contour and support a person can experience. People with fibromyalgia can ensure the best balance of contour and support by carefully choosing the firmness of their mattress. Mattresses that are too soft may not support the natural alignment of the spine, while mattresses that are too firm may contribute to increased body pressure. The ideal firmness depends on a person's weight, sleeping position, and preference. Generally speaking, lighter-weight people prefer softer models, while heavier people prefer firmer models.
Body Pressure Dispersion
When a person lies down, the larger and heavier the body, the greater the force exerted on the mattress. Depending on the mattress, this can lead to increased body pressure. Any sleeper can become sore from pressure points. However, since fibromyalgia sufferers are already in great pain, additional discomfort can 
be problematic. For this reason, fibromyalgia sufferers seem to prefer mattresses with strong pressure dispersion.
Edge Support
Firm edges make it easier to use the entire surface of the mattress. This may be important for couples who need extra space, sleeping close to the perimeter of the bed. Also, those with fibromyalgia who have difficulty getting in and out of bed due to pain may prefer a firm perimeter so that sitting close to the edge of the bed does not cause instability.
Contouring
Contouring refers to the way a mattress conforms to the shape of the sleeper's body. Mattresses with well-defined contours often have strong pressure dispersion. However, tight contours can make it difficult for some people to change positions in bed. People with fibromyalgia may appreciate the pressure relief that contours provide, but people with movement disorders who like to change positions at night may find tight contours to be somewhat constricting.
Thermoregulation
people with fibromyalgia are often sensitive to body temperature. Depending on the design of the mattress, heat can build up and make it difficult to get a comfortable night's sleep. While memory foam is generally thought to retain heat, many memory foam models use special materials and construction techniques to keep the sleeping surface cooler. Spring, hybrid, and latex models tend to be more breathable and allow heat to escape from the body.
Ease Of Movement
People with fibromyalgia may change positions during the night to find the most comfortable sleeping position. Some mattresses are easier to move than others, so those who have mobility issues should choose a model that is rated as easy to move.
Memory foam often adheres closely to the body and is generally slow to respond to changes in body pressure, which can make sleeping difficult.
In general, mattresses with resilient foam, latex, or springs are easier to move.
Mattress Type:
Different types of mattresses perform differently. People with fibromyalgia may prefer any type of mattress, depending on their personal preferences. However, by focusing on the features of each type of mattress, people with fibromyalgia can more easily choose the model that best suits their needs.
What Is The Best Type Of Mattress For Fibromyalgia?
Most mattresses fall into five main categories: hybrid, spring, latex, air, and foam. While each model of mattress performs differently depending on its materials, quality, and construction techniques, mattresses in the same category tend to have a few things in common.
-
Hybrid
A hybrid mattress that uses a combination of two or more materials. The support core is made of coils, while the comfort layer can include memory foam, polyfoam, latex, microbeads, or other materials.
Fibromyalgia sufferers may prefer a model with good contouring for pressure points. However, narrow conformations can trap heat. In many hybrid models, the comfort layer wraps around the sleeper to reduce pressure, while the coil core tends to allow adequate ventilation to release heat.
-
Innerspring
The most important feature of an innerspring model is its coil system. This layer makes up the majority of the mattress, but some models include a thin comfort layer.
Spring models generally have a springy feel and are easy to move around on the bed. People who change positions frequently due to fibromyalgia pain will find most spring-loaded models responsive.
-
Latex
Natural latex foam is made from the sap of the rubber tree, manufactured by the Talalay or Dunlop process. In general, Talalay tends to be more resilient and breathable, while Dunlop tends to be denser and more durable. Some models also use synthetic or mixed latex.
Latex is less elastic, so it compresses over a larger area when weight is applied. It distributes the weight of the sleeper and reduces pressure, which many people liken to a "floating" sensation. If you have fibromyalgia and want to relieve pressure without wrapping your body too tightly, a latex model may be ideal for you.
-
Inflatable Bed
Inflatable beds use an air chamber as a support system. Depending on the model, the bed can be filled or emptied with water by remote control, app, or hand crank. Some air beds also have a thin comfort layer to soften the mattress surface.
Airbeds allow you to adjust the firmness of the bed by adding or removing air. Because fibromyalgia symptoms can change over time, this adjustability allows for flexibility in adjusting the sleep surface to meet current needs, even if symptoms change from night to night.
-
Styrofoam
Foam models include several types of foam, including memory foam and polyfoam. Memory foam is most commonly used for comfort and/or transition layers, while polyfoam can be used for comfort layers, transition layers, and/or support cores.
Generally, all-foam types are more comfortable to sleep on, wrapping around the body to reduce pressure around the shoulders and hips. They also absorb movement easily, reducing the vibration felt when your partner moves. People who wake easily or who experience pain from fibromyalgia may appreciate this combination of pressure dispersion and motion blockage.
How Does Fibromyalgia Affect Sleep?
Fibromyalgia symptoms can affect sleep in a variety of ways. Generalized pain is one of the most common symptoms associated with fibromyalgia. Like other conditions that cause pain, fibromyalgia can make it difficult to fall asleep and stay asleep. Temperature sensitivity, a common symptom of this condition, can also cause discomfort.
Sleep problems are a common concern for people with fibromyalgia. They may suffer from insomnia, sleep disturbances, and lack of restful sleep. In addition, people with fibromyalgia often suffer from other conditions that interfere with sleep, such as sleep apnea and restless leg syndrome. Given the many symptoms that affect sleep, it is not surprising that many fibromyalgia sufferers also suffer from daytime fatigue.
While a mattress cannot alleviate all the symptoms associated with fibromyalgia, the right mattress can help people with fibromyalgia get more restful sleep by limiting other factors that interfere with sleep. Heat retention, body movement, noise, lack of support, and pressure distribution can all interfere with sleep, but the right mattress can minimize these factors.
How Does Sleeping Posture Affect People With Fibromyalgia?
Sleeping posture can also affect pain. Each position has potential advantages and disadvantages. People with fibromyalgia often choose their sleeping position based on their current pain, but this position can have unintended consequences.
-
Back Sleeper
Many people with fibromyalgia may find it comfortable to sleep on their back. A good mattress allows the lower back to sink in moderately, which promotes spinal alignment and reduces strain on the spine. Some individuals find that sleeping on their backs reduces back pain. Fibromyalgia patients who experience more back pain when sleeping in this position may consider using a pillow under the knees.
For fibromyalgia patients who snore or suffer from sleep apnea, sleeping on their backs is more problematic because it can worsen symptoms. However, supporting the upper body with a complementary pillow can be helpful. People who sleep on their backs tend to prefer a slightly firmer mattress that is not too deep for the lower back. Mattresses that are too soft can cause tension in the lower back, while mattresses that are too firm can contribute to increased pressure.
-
Side Sleepers
Side sleepers place more pressure on a mattress over a larger area of the body than the rest of the body. Some mattresses also distribute weight to reduce strain on the lower back, shoulders, and other parts of the body. People who sleep on their sides with fibromyalgia seem to prefer mattresses that follow the curves of the body to reduce pressure buildup and support spinal alignment.
As with any sleeping position, finding the right firmness is important. Side sleepers may find that their hips and shoulders sink deeper into a mattress that is too soft, causing the spine to shift out of alignment. Mattresses that are too firm can create pressure and strain the lumbar region.
Side sleepers may experience discomfort in their hips and knees because their legs overlap, but this can be more pronounced in people with fibromyalgia. Placing a pillow between the knees can make the position more comfortable for some people.
-
Prone Sleeper
Sleeping on your stomach is generally not recommended because of the strain it puts on the spine and neck. However, many people with fibromyalgia can choose to sleep in whatever position they feel most comfortable in that night.
Most of a person's weight is usually concentrated in the stomach and lower back area. When sleeping on one's stomach, this weight can pull the torso into the mattress and put pressure on the lower back. In addition, people who sleep on their stomachs often turn their heads to the side, which can cause neck fatigue. Thick pillows can exacerbate this neck strain by forcing the neck to stretch backward.
If you often sleep on your stomach, there are ways to reduce tension and discomfort. Harder mattresses can help support the lower back and align the spine. Many depression sleepers also use no pillow or a very thin pillow to reduce neck strain. Side sleepers can also use a pillow to help break up this position when sleeping on their side.
Mixed sleepers
Alternating between different sleeping positions can help people with fibromyalgia sleep more comfortably by changing the parts of the body that are under pressure. The Mix Sleeper allows the user to experience the advantages and disadvantages of each posture.
Best Mattress For Fibromyalgia Pain | Infographics
Best Mattress For Fibromyalgia Pain | Video Explanation
FAQs
What is the best type of mattress for fibromyalgia?
Because fibromyalgia is a condition that causes musculoskeletal pain and temperature sensitivity, people with fibromyalgia need to invest in a mattress that provides optimal comfort and prevents overheating during sleep.
Since sleeping comfort is subjective, each person should choose a mattress that offers the right balance of cushioning and support for his or her body type. People weighing 130 kg or less tend to be more comfortable on softer mattresses that conform to their bodies, hug their spines, and relieve pressure in sensitive areas such as the shoulders and hips. People weighing 130 to 230 pounds generally prefer a medium firmness to relieve pressure and keep the surface of the body even. People weighing 230 pounds or more need a medium to firm mattress, otherwise they may sink in too far and experience additional pain.
Sleeping position is another important factor in mattress selection. Side sleeping, which is the most common, does not promote proper alignment as well as sleeping on one's back or on one's stomach. People who sleep on their sides most often need a mattress that cushions their shoulders and hips and keeps their spine aligned. Those who sleep on their backs or on their stomachs need less padding and more support to prevent excessive sagging around the torso and hips.
For temperature-sensitive fibromyalgia sufferers, a cooling mattress can be a valuable investment. Some mattress materials are more breathable and temperature-regulating than others.
When people with fibromyalgia order mattresses online, they should take advantage of a sleep trial. During this period (90 days to about a year), you can try the mattress and determine if it is right for you. If you return the mattress, most online brands will give you a full refund and cover the return shipping costs or come to collect it via courier.
Can a bad mattress cause fibromyalgia?
A mattress that you think is "bad" may be "just right" for someone else. That said, a mattress that is uncomfortable or too warm for you may exacerbate the pain and temperature sensitivity caused by fibromyalgia.
The first step in your mattress search is to determine the level of firmness that is right for you. To do this, you may need to sleep on a variety of beds to determine what is too hard, too soft, or just right. Your weight and sleeping position are important factors in determining the ideal firmness level.
It is also important to test the temperature control features of the mattress. Many people complain of uncomfortable heat retention in all-foam mattresses, while all-latex, spring, and hybrid models have a reputation for sleeping cooler. Since these experiences are subjective, it is recommended that you try different types of mattresses to see which ones are most comfortable and which ones allow you to sleep hot.
Are adjustable beds good for fibromyalgia?
Adjustable beds can relieve the pain and pressure points experienced by people with fibromyalgia. Adjustable beds allow the head to be elevated while the rest of the body remains flat or at an angle. Some models also allow the foot of the bed to be raised. People with sensitive shoulders, hips, and lower back can benefit from an angled bed. This is especially true for the "zero gravity setting," in which the legs are raised at a higher angle than the head.
Adjustable beds also help reduce snoring. Snoring is often caused by the head falling back on the pillow, narrowing the airway. Many people with fibromyalgia are at high risk of developing sleep apnea (severe snoring).
What Is The Best Mattress To Buy If You Have Fibromyalgia?
Fibromyalgia is a medical condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas of the body. For people with fibromyalgia, finding a comfortable mattress that provides pressure relief and support can be crucial for managing pain and improving sleep quality.
Here are some things to consider when looking for a mattress for fibromyalgia:
- Pressure relief: Look for a mattress that provides excellent pressure relief to reduce the pressure on sensitive areas, such as the shoulders, hips, and lower back.
- Support: A mattress that offers good support can help maintain spinal alignment and alleviate pain in the neck and back.
- Comfort: Everyone has their preferences when it comes to mattress comfort, but generally, a medium-firm to firm mattress is recommended for people with fibromyalgia.
- Cooling: Many people with fibromyalgia report feeling hot or overheated at night, so look for a mattress with cooling properties, such as gel-infused memory foam or breathable materials.
- Motion isolation: If you share your bed with a partner, consider a mattress with good motion isolation to reduce the transfer of movement, which can disturb your sleep.
Based on these factors, some of the best mattresses for people with fibromyalgia are:
- Memory foam mattresses: Memory foam can contour to the shape of your body, providing excellent pressure relief and support.
- Latex mattresses: Latex is a naturally cooling and supportive material that can offer pressure relief without the "sinking" feeling of memory foam.
- Hybrid mattresses: A hybrid mattress combines the pressure-relieving benefits of memory foam or latex with the support of innerspring coils.
- Adjustable beds: An adjustable bed allows you to elevate your head and/or feet, providing relief for the neck, back, and hips.
Ultimately, the best mattress for fibromyalgia will depend on your individual needs and preferences. It's a good idea to try out different mattresses in-store or take advantage of trial periods offered by online mattress retailers to find the right fit for you.
What Firmness Is Best For Fibromyalgia?
Fibromyalgia can cause pain and sensitivity throughout the body, including in the muscles and joints. Therefore, finding the right mattress with appropriate firmness and support is crucial for managing symptoms of fibromyalgia.
There is no one-size-fits-all answer to this question since different people have different preferences when it comes to mattress firmness. However, in general, a medium-firm mattress can be a good option for people with fibromyalgia. This type of mattress provides enough support to keep the spine aligned without being too hard, which can cause pressure points and pain.
It is also important to choose a mattress with good pressure relief to alleviate pain in sensitive areas. A mattress with good contouring ability can distribute body weight evenly and relieve pressure on the joints, reducing pain and discomfort associated with fibromyalgia. Memory foam or latex mattresses are known for their contouring ability and can be a good option for people with fibromyalgia.
Is A Memory Foam Mattress Good For Fibromyalgia?
A memory foam mattress can be good for fibromyalgia as it can provide pressure relief and support for the body's curves, which can help reduce pain and stiffness. Memory foam mattresses are known for their ability to contour to the body, which can help reduce pressure points and alleviate pain. Additionally, memory foam is often recommended for individuals with fibromyalgia as it can help reduce motion transfer, making it easier to move around and get comfortable. However, it's important to keep in mind that everyone's experience with fibromyalgia is unique, so it's best to try out different mattresses and see what works best for you.
Is Soft Mattress Good For Fibromyalgia?
The choice of mattress firmness for fibromyalgia can vary from person to person, as each individual may have different preferences and pain thresholds. While some people with fibromyalgia may find relief with a softer mattress that allows for more cushioning and contouring to the body, others may find that a firmer mattress provides better support and less pressure on the body's sensitive points.
That being said, memory foam mattresses are often recommended for people with fibromyalgia, as they can provide good support and pressure relief while contouring to the body's curves. However, it is important to note that a mattress that is too soft or lacks proper support may cause additional pain and discomfort, so it's important to find the right balance of firmness and cushioning based on individual needs and preferences.
What Helps People With Fibromyalgia Sleep?
People with fibromyalgia may experience sleep disturbances, such as difficulty falling asleep, staying asleep, or waking up feeling unrefreshed. There are several strategies that may help improve sleep for individuals with fibromyalgia, including:
- Establishing a consistent sleep schedule: Going to bed and waking up at the same time every day can help regulate the body's natural sleep-wake cycle.
- Creating a sleep-conducive environment: Sleeping in a quiet, cool, and dark environment can promote relaxation and sleep.
- Practicing relaxation techniques: Engaging in relaxation techniques, such as deep breathing or meditation, can help reduce stress and promote relaxation.
- Exercising regularly: Regular exercise can help improve sleep quality and reduce symptoms of fibromyalgia.
- Avoiding caffeine and alcohol: Caffeine and alcohol can disrupt sleep and may exacerbate symptoms of fibromyalgia.
- Using supportive sleep surfaces and pillows: Sleeping on a supportive mattress and using pillows to support the neck and lower back can help reduce pain and improve sleep quality.
It's important to consult with a healthcare provider for individualized recommendations for managing fibromyalgia symptoms and improving sleep.
What Is A Natural Sleep Aid For Fibromyalgia?
There are several natural sleep aids that may help people with fibromyalgia sleep better:
- Melatonin: Melatonin is a hormone that helps regulate sleep-wake cycles. Taking melatonin supplements may help people with fibromyalgia fall asleep faster and sleep better.
- Valerian root: Valerian root is a natural sedative that may help improve sleep quality and reduce insomnia in people with fibromyalgia.
- Chamomile tea: Chamomile tea is a natural sleep aid that may help people with fibromyalgia relax and fall asleep more easily.
- Magnesium: Magnesium is a mineral that is important for muscle and nerve function. Taking magnesium supplements may help reduce muscle pain and improve sleep quality in people with fibromyalgia.
- Exercise: Regular exercise has been shown to improve sleep quality in people with fibromyalgia. Gentle exercises such as yoga or stretching may be particularly helpful for improving sleep.
It's important to talk to a healthcare professional before starting any new sleep aid, including natural remedies, to ensure that they are safe and effective for your individual needs.
How Can I Improve My Deep Sleep With Fibromyalgia?
Improving deep sleep with fibromyalgia can be challenging, but there are a few things you can try:
- Establish a bedtime routine: Go to bed and wake up at the same time every day to help regulate your body's natural sleep-wake cycle.
- Create a sleep-friendly environment: Make your bedroom a comfortable and peaceful place by keeping the room cool, dark, and quiet.
- Avoid caffeine and alcohol: These substances can disrupt sleep, especially close to bedtime.
- Exercise regularly: Exercise can help regulate sleep and reduce fibromyalgia symptoms. However, it's important not to exercise too close to bedtime, as it can be stimulating.
- Practice relaxation techniques: Relaxation techniques like deep breathing, meditation, and yoga can help reduce stress and improve sleep.
- Consider cognitive-behavioral therapy (CBT): CBT is a type of therapy that helps change negative thought patterns and behaviors that can interfere with sleep.
- Talk to your doctor about sleep medications: If you're struggling with sleep, your doctor may recommend a sleep aid to help you get the rest you need. However, it's important to use sleep medications only under a doctor's supervision.
What Is The Best Mattress For Aches And Pains?
The best mattress for aches and pains depends on the individual's specific needs and preferences. Generally, a mattress that provides adequate support and pressure relief is recommended. Here are some types of mattresses that may be beneficial for those experiencing aches and pains:
- Memory foam mattress: Memory foam conforms to the body's curves, providing support and pressure relief, which can help alleviate aches and pains.
- Latex mattress: Latex mattresses are supportive and contouring, providing pressure relief and support where needed. They are also naturally hypoallergenic and resistant to mold and dust mites.
- Hybrid mattress: A hybrid mattress combines the best of both worlds - the contouring and pressure relief of memory foam or latex, with the support and bounce of innerspring coils.
- Innerspring mattress: An innerspring mattress provides a firm and supportive surface, which may be helpful for those with back pain.
Ultimately, it is important to choose a mattress that is comfortable for you and provides the support and pressure relief your body needs to reduce aches and pains. It may also be helpful to speak with a healthcare provider or a sleep specialist to determine what type of mattress is best for your individual needs.
Does Melatonin Help Fibromyalgia?
Melatonin is a hormone that helps regulate sleep-wake cycles, and some studies have suggested that it may be helpful in managing the symptoms of fibromyalgia, including sleep disturbances. However, more research is needed to determine the effectiveness of melatonin for fibromyalgia and its long-term safety. It is always advisable to consult a healthcare professional before taking any new supplements or medications.
Is A Hybrid Mattress Good For Fibromyalgia?
A hybrid mattress can be a good option for people with fibromyalgia, as it combines the benefits of both foam and innerspring mattresses. The foam layers can provide pressure relief and contouring to help alleviate pain and discomfort in sensitive areas, while the coils offer support and help maintain proper spinal alignment.
However, it's important to choose a hybrid mattress with the right level of firmness and support for your specific needs and preferences. It's always a good idea to try out different mattresses and consult with your doctor or a sleep specialist to find the best option for you.
Does Compression Help Fibromyalgia?
Compression therapy can help alleviate some symptoms of fibromyalgia, such as pain, stiffness, and fatigue. Compression garments, such as socks, gloves, or sleeves, can improve circulation and reduce inflammation in affected areas.
However, it is important to consult with a healthcare professional before using compression therapy, as it may not be suitable for everyone with fibromyalgia. Additionally, compression therapy may only provide temporary relief and should be used as part of a comprehensive treatment plan that includes other interventions such as medication, exercise, and stress management.
Does Fibromyalgia Cause Soft Tissue Damage?
Fibromyalgia is a chronic pain condition that affects the muscles and soft tissues of the body. However, it does not necessarily cause soft tissue damage. The exact cause of fibromyalgia is not well understood, but it is thought to be related to the abnormal processing of pain signals in the central nervous system.
This can result in increased sensitivity to pain, as well as other symptoms such as fatigue, sleep disturbances, and mood disorders. While fibromyalgia does not typically cause structural damage to the muscles or other soft tissues, the pain and other symptoms can significantly impact a person's quality of life.
Conclusion
When looking for your unique bed, don't forget to consider pressure dispersion, firmness, and support. By doing so, you can choose a mattress that is not only comfortable to sleep on, but also effective in relieving pain at night.
Salman Qureshi is a passionate technical specialist committed to providing comprehensive and holistic care to each of his patients He is a veteran physician with over 11 years of experience. He is particularly interested in preventive medicine, helping patients maintain a healthy body through proper diet, exercise, and lifestyle. Dr. Salman Qureshi believes that quality healthcare should be available to all and strives to ensure that all patients receive the best possible care.
This product was presentation was made with AAWP plugin.
