Many of us know the feeling of turning our pillows “on the cold side” during the night. Some pillows are warmer than others and are warmer when they hit the sleeper’s face. Flip these pillows over and you will feel cooler, but only for a moment. Special pillows made of breathable materials can reduce sweating, overheating, and discomfort from hot sleep. Since heat affects sleep quality, cooling pillows can also help limit sleep interruptions and avoid daytime fatigue.
The top selection of cooling pillows comes in a diverse assortment of composition, firmness, and thickness. We offer a wide variety of temperature-regulating filling and cover materials, as well as those that are breathable. The tester team consists of people who tend to get hot in bed and people who do not normally suffer from overheating in bed. Therefore, our recommendations should reflect the experience of most sleepers.
Also Read: Best Down Pillows
Best Cooling Pillows
Best Cooling Pillows | Comparison Table 2024
Top Quality | 5 Star Pick | Great Prices
[amalinkspro_table id=”1820″ aff-id=”undefined” new-window=”on” nofollow=”on” addtocart=”off” /]Best Cooling Pillows | 2024 Products Overview
[amalinkspro type=”showcase” asin=”B08ZYNMJGR” apilink=”https://www.amazon.com/dp/B08ZYNMJGR?tag=medical0bf-20&linkCode=osi&th=1&psc=1″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ imgs=”LargeImage” link-imgs=”false” specs=”THREE UPDATED COOLING TECHNOLOGY APPLIED: Its no secret that more condiments may make the superb cuisine. To maximize the cooling experience, weve used three cooling designs in this pillow – Breathable Hole Memory Foam for air flow ventilation; Cooling Gel for heat absorption; Silk-smooth cover for cool feeling preservation.~~~TWO PILLOW COVERS DESIGN:Our inight pillows have two different h ypoallergenic fabric types, which can give you diverse sleeping sensation. The cooler cover is 100% Nylonknit and the other side is 35% rayon and 65% polyester knit fabric.~~~BALANCE – SOFT & SUPPORTIVE: The satisfying pillow is not the softest or firm one. To keep the balance between comfort and health, we work to design a not too soft and firm pillow which achieve an awesome balance between soft and supportive.~~~SCIENTIFIC CERTIFICATION GUARANTEE: What people are concerned about is safety. Thus, all our inight pillows will be sent to relevant institutions and laboratories for testing. Now, our memory foam has CertiPUR-US certification and the pillow cover has OEKO-TEX certification.~~~FOR 100% SATISFACTION:All our pillows have the 100-night sleep trail. If you don’t fall in love within 110 nights,well provide a satisfied after-sales service for you. No matter what – we’ve got you covered!~~~” btn-color=”#ff9900″ btn-text=”View on Amazon” alignment=”aligncenter” hide-prime=”0″ hide-image=”0″ hide-reviews=”0″ hide-price=”0″ hide-button=”0″ width=”750″]1. inight Cooling Pillow
[/amalinkspro]Product Overview:
The inight Cooling Pillow is a gel memory foam pillow that has been designed to provide a cool and comfortable sleeping experience. The pillow features three different cooling technologies: breathable hole memory foam for airflow ventilation, cooling gel for heat absorption, and a silk-smooth cover to preserve the cool feeling. The pillow is available in standard size and is suitable for both back and side sleepers.
The pillow also comes with two different pillow covers, one made of 100% Nylonknit, and the other made of 35% rayon and 65% polyester knit fabric, to give you a diverse sleeping sensation. The pillow is designed to be soft yet supportive, to achieve an awesome balance between comfort and health. The product has been tested by relevant institutions and laboratories and has received certifications from CertiPUR-US and OEKO-TEX, ensuring that it is safe for use.
Additionally, the product comes with a 100-night sleep trial, and if you are not satisfied with it within 110 nights, the company will provide a satisfied after-sales service. The company aims to provide 100% satisfaction to its customers.
- Three updated cooling technologies applied for maximum cooling experience.
- Two pillow covers are designed for diverse sleeping sensations.
- The balance between soft and supportive for comfort and health.
- Scientific certifications guarantee the safety and quality of the product.
- 100-night sleep trial for customer satisfaction guarantee.
- May not be suitable for those who prefer extremely firm or extremely soft pillows.
- Gel filling may not be suitable for everyone and may not provide enough support
- The price may be higher than other pillows on the market.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B08ZYNMJGR" apilink="https://www.amazon.com/dp/B08ZYNMJGR?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Wedge Pillow For Leg Elevation
[amalinkspro type="showcase" asin="B07QPGJ9PK" apilink="https://www.amazon.com/dp/B07QPGJ9PK?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="REMOVABLE LUXURY BAMBOO PILLOW CASE: 1 Side Cooling PASS Mesh Knit Cover wicks away moisture and keeps the surface of pillow cooler . Your Bamboo Pillow is Extremely comfortable in all temperatures. Perfect for people with allergies & chemical sensitivity Bamboo is one of the softest fabric in the world, Noticeably softer than cotton. Amazingly soft similar to cashmere or silk .COMFY pillow for sleeping. Breathable pillow. COMFYT is family owned USA brand~~~SPECIAL MEMORY FOAM: The main health benefits of sleeping on memory foam pillows is spinal alignment. As you lay your head and neck on the pillow, the weight and warmth of the body allow the foam to reshape itself. This forces the pillow to give greater resistance under the heaviest parts of the head, and equally support the lighter, more pressure sensitive neck area.Memory Foam is designed to contour to the unique shape of your body to help support your head and neck SIZE : 23.6 x 15.7 x 4.5in~~~EXCLUSIVE QUALITY AND COMFORT GUARANTEE. Wake up each morning feeling more healthy and refreshed from a good nights rest. Great for adults and kids of all ages. Your satisfaction is our number one priority.Ideal GIFT Idea~~~GUSSETED MEMORY FOAM PILLOW FOR ALL TYPE OF SLEEP POSITION : Side Sleeper , back sleeper , stomach sleeping Orthopedic Pillow Supports Natural Posture and Neck. it helps to decrase neck and shoulder pain relief~~~REMOVABLE LUXURY BAMBOO PILLOW CASE: 1 Side Cooling PASS Mesh Knit Cover wicks away moisture and keeps the surface of pillow cooler. Your Pillow with Bamboo Cover is extremely comfortable in all temperatures. Perfect for people with skin sensitivity. Bamboo is one of the softest fabric in the world, Noticeably softer than cotton. Amazingly soft similar to cashmere or silk. Skin friendly COMFY pillow for sleeping. COMFYT is family owned USA brand.~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]2. Comfyt Cervical Cooling Pillow
[/amalinkspro]Product Overview:
The Comfyt Cervical Pillow is a cooling orthopedic memory foam pillow designed for side, back, and stomach sleepers. The pillow features a gel layer that provides coolness and a removable, washable bamboo cover that is comfortable in all temperatures. The bamboo cover is also great for people with allergies or chemical sensitivity as bamboo is one of the softest fabrics in the world and is softer than cotton.
The pillow is made of special memory foam that contours to the unique shape of your body, providing spinal alignment and support for your head and neck. The pillow is gusseted which allows for natural posture and neck support, and can help decrease neck and shoulder pain. The Comfyt Cervical Pillow comes with an exclusive quality and comfort guarantee and is a great gift idea for adults and kids of all ages.
The pillow measures 23.6 x 15.7 x 4.5 inches. The pillow also comes with a mesh knit cover on one side that wicks away moisture and keeps the surface of the pillow cooler. The brand, COMFYT is a family-owned USA brand and prioritizes customer satisfaction.
- The gel layer provides coolness for comfortable sleeping.
- The removable and washable bamboo cover is soft and hypoallergenic.
- Memory foam contours to the body for spinal alignment and support.
- The gusseted design promotes natural posture and neck support.
- Satisfaction guarantee from the family-owned USA brand.
- May not be suitable for people who prefer a very soft pillow.
- May not be suitable for people who prefer a very firm pillow.
- Not suitable for back sleepers who prefer a very thin pillow.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B07QPGJ9PK" apilink="https://www.amazon.com/dp/B07QPGJ9PK?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Post Surgery Seat Belt Pillow (Mastectomy)
[amalinkspro type="showcase" asin="B07V5K36FF" apilink="https://www.amazon.com/dp/B07V5K36FF?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="KING PILLOW: Our TEMPUR-ProForm Cooling ProHi pillow combines our iconic pressure-relieving comfort with innovative cooling technology. Perfect for medium-sized frames & all sleep positions.~~~TEMPUR MATERIAL: Exclusive TEMPUR Material has a medium soft feel and precisely adapts to your head, neck and shoulders.~~~COOLING TECHNOLOGY: Cutting-edge cooling gel technology and one-of-a-kind TEMPUR Material keeps you cool and comfortable as you fall asleep.~~~WASHABLE COOLING COVER: Breathable, high-stretch cooling cover is removable and washable.Dual-sided cooling gel~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]3. Tempur Pedic Cooling Pillow
[/amalinkspro]Product Overview:
The Tempur-Pedic TEMPUR-Cloud + Cooling ProHi Pillow is a memory foam pillow designed for king-sized beds and is available in blue color. It is ideal for medium-sized frames and can be used by people who sleep in different positions.
The pillow is made of exclusive TEMPUR material which is medium soft in feel and adapts to the shape of your head, neck, and shoulders for maximum comfort. It features cutting-edge cooling gel technology that helps to keep you cool and comfortable as you fall asleep. The pillow also comes with a removable and washable cooling cover that is breathable and has high stretchability.
The pillow has a dual-sided cooling gel, which is designed to help you stay cool throughout the night. The pillow is designed to provide pressure-relieving comfort and innovative cooling technology to help you get a good night's sleep.
- TEMPUR material adapts to the shape of your head, neck, and shoulders for maximum comfort.
- Cutting-edge cooling gel technology helps to keep you cool as you sleep.
- Dual-sided cooling gel for added temperature regulation.
- Removable and washable cooling cover for easy cleaning.
- Perfect for medium-sized frames and all sleep positions.
- Only available in king size
- More expensive than traditional pillows
- The cooling technology may not be effective for some people.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B07V5K36FF" apilink="https://www.amazon.com/dp/B07V5K36FF?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Best Pillow Protectors For Night Sweats
[amalinkspro type="showcase" asin="B07WGQQ64T" apilink="https://www.amazon.com/dp/B07WGQQ64T?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="HEY HOT SLEEPERS! Tired of flipping your pillow over to the cool side throughout the night? It’s time to chill out on the Coolest pillow out there, a pillow designed with cooling fibers that truly keeps you cool. Bid farewell to sweaty nights once and for all. Youll enjoy nothing but peaceful nights ahead!~~~DESIGNED FOR BREATHABILITY Nestl Cool gel pillow has a significant effect on regulating head heat and controlling temperature. It continues to regulate your temperature throughout the night, ensuring you stay asleep. IDEAL FOR ALL TYPES OF SLEEPERS!~~~MAXIMUM COMFORT AND SUPPORT! Double-sided pillow, featuring cooling ice silk material on one side and soft bamboo rayon on the other side! With adjustable fill. Allows you to adjust the pillows height and density by removing or adding foam fill. This allows you to customize the feel and fit of the pillow to your specific needs.~~~MACHINE WASHABLE - The pillow cover is removable and machine washable, allowing you to clean spills and stains.~~~BETTER SLEEP IS OUR PROMISE - Every Nestl purchase includes a 100% money-back satisfaction promise. Our #1 goal is to provide you with unparalleled customer service, and we’re only happy if our customers are happy. Shop with confidence, because no matter what – we’ve got you covered!~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]4. Nestl Coolest Pillow
[/amalinkspro]Product Overview:
The Nestl Coolest Pillow is a heat and moisture-reducing pillow designed for hot sleepers. It is made with ice silk and gel-infused memory foam, which helps to keep the pillow cool throughout the night. The pillow is adjustable, allowing you to customize the height and density of the pillow to your specific needs. The pillow also features a double-sided design, with cooling ice silk material on one side and soft bamboo rayon on the other side. The pillow cover is removable and machine washable, making it easy to clean spills and stains. Nestl promises that the pillow will provide maximum comfort and support, and they offer a 100% money-back satisfaction guarantee. This pillow is designed to keep you cool throughout the night, ensuring you stay asleep, and is ideal for all types of sleepers. It has a breathable design and is machine washable, making it easy to maintain, Nestl wants to make sure that you get the best sleep possible and is committed to providing unparalleled customer service. With this pillow, you can rest assured that you're making a wise purchase.
- Keeps you cool throughout the night
- Adjustable for custom comfort
- Double-sided with cooling and soft material
- Machine washable cover
- 100% money-back satisfaction guarantee
- May not be suitable for those who prefer a firmer pillow
- The cooling effect may not last as long as some users would like
- The filling may shift over time and may need to be adjusted frequently.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B07WGQQ64T" apilink="https://www.amazon.com/dp/B07WGQQ64T?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Best Pillow Protectors For Allergies
[amalinkspro type="showcase" asin="B082DRVZ6B" apilink="https://www.amazon.com/dp/B082DRVZ6B?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="Sleep Dry – Made with BEDGEAR’s moisture wicking Dri-Tec fabric technology, Balance is designed to keep you dry and comfortable all night long.~~~Breathable – BEDGEAR’s Balance 1.0 Pillow comes with breathable, Air-X mesh panels on all four sides to provide continuous airflow in and around the pillow.~~~Support that Always Bounces Back – Boost is a spring-like foam that is blended with silk-feel fibers and are consistently distributed for dynamic support.~~~Get Your Perfect Fit – Ideal for most sleepers, the Balance Pillow comes in four sizes/heights – 0.0 (low), 1.0 (low-medium), 2.0 (medium-high), and 3.0 (high) – to meet your personalized fit and sleep preferences.~~~Sleep Clean and Healthy – Balance’s cover is hypoallergenic, ensuring a clean and healthy sleep each night.~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]5. Bedgear Cooling Pillow
[/amalinkspro]Product Overview:
The Bedgear Hypoallergenic Storm Performance Pillow is a cooling pillow designed to keep you dry and comfortable throughout the night. It features BEDGEAR's moisture-wicking Dri-Tec fabric technology, which helps to keep you cool and dry by pulling moisture away from the skin. Additionally, the pillow has Air-X mesh panels on all four sides to provide continuous airflow, keeping the pillow fresh and breathable.
The pillow is designed with BEDGEAR's Boost technology, which is a spring-like foam that is blended with silk-feel fibers and is consistently distributed for dynamic support. This ensures that the pillow always bounces back to its original shape, providing optimal support for your head and neck. The pillow comes in four sizes/heights - 0.0 (low), 1.0 (low-medium), 2.0 (medium-high), and 3.0 (high) - to meet your personalized fit and sleep preferences. It is ideal for most sleepers, including back, side, and stomach sleepers.
The cover of the pillow is hypoallergenic, ensuring a clean and healthy sleep each night, and it is also washable and removable for easy cleaning. This product is a great option for those looking for a pillow that will keep them cool and dry, provide optimal support, and can be personalized to their sleep preference.
- Moisture-wicking fabric technology keeps you cool and dry.
- Air-X mesh panels provide continuous airflow.
- The boost technology provides dynamic support.
- Comes in four sizes/heights to meet personalized fit and sleep preferences.
- The hypoallergenic cover ensures a clean and healthy sleep.
- May not be suitable for those who prefer a very soft pillow.
- The price may be considered high for some people.
- Some people may find that the pillow is too firm for them.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B082DRVZ6B" apilink="https://www.amazon.com/dp/B082DRVZ6B?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Best Memory Foam Pillow For Neck Pain
[amalinkspro type="showcase" asin="B07T7W7VR3" apilink="https://www.amazon.com/dp/B07T7W7VR3?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs=" [Full Support for Head and Neck] - Based on ergonomic design, this bed pillow provides the firm support needed to keep the neck in line, it moves with you as you sleep so there is never a time when you are left hanging. You don’t need to wake up to fluff and repostion the shredded memory foam pillow. This helps align the spine, which can reduce pain and pressure points in these areas.~~~ [ADJUST THE Bamboo PILLOW to FIT YOU] - Unlike traditional support pillows, Qutool sleeping pillow features a zippered inner and outer cover, you can ADD or REMOVE foam filling to find the perfect comfort level and enjoy a personalized sleep experience. Perfect for side, back, stomach and pregnant sleepers. It is thick and firm, and won’t flatten as you shift throughout the night.~~~ [BEST COOLING GEL PILLOW] - Qutool bed pillow uses premium shredded foam allows the pillow to let air through every area, and is infused temperature regulating cooling gel particles into the foam to alleviate excessive heat build-up, so no heat is captured during the night. The high air flow also keeps moisture out for a healthier sleeping atmosphere.~~~ [LUXURIOUS BAMBOO COVER] - The skin-friendly soft cover is made of 60% polyester 40% bamboo fiber rayon. For people with allergies it is the smartest fabric available. This eco-friendly material can increase breathability and ventilation, and naturally wicks moisture away from the skin, and provides a cooler sleeping experience than cotton. Queen size: 20 in x 30 in~~~ [NEVER FLAT & 5 YEARS WARRANTY] - It is thick and firm, and won’t flatten as you shift throughout the night. We are very confident about the quality of our pillow. We pride 90 days satisfaction guarantee and 5 year warranty. If for any reason you are not satisfied, please contact us.~~~ [RISK-FREE PURCHASE] -The shredded memory foam pillows come with a Replacement Policy from us. For ANY quality-related issues (Covers, Zippers and so on) connect us immediately, we will send you a replacement for free!~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]6. Qutool Cooling Pillow
[/amalinkspro]Product Overview:
The 2-Pack Cooling Bed Pillows for Sleeping are a set of two high-quality, luxury bamboo pillows designed for side and back sleepers. These pillows are made with a blend of shredded memory foam and microfiber, which molds to the contours of your neck and gently guides your spine into a straight line, helping to support your head and neck at all angles throughout the night. The result is a comfortable and healthy sleep posture, allowing you to wake up feeling refreshed and energized.
One of the unique features of these pillows is the adjustable loft and firmness. Unlike traditional down pillows, these pillows have a zippered inner and outer cover, allowing you to add or remove foam filling to suit your size, shape, or sleep position. Additionally, if you rotate positions throughout the night, you can shift fill to one side for support in each position, making them perfect for side, back, and stomach sleepers.
The cooling technology of these pillows is also innovative. They feature a double-sided cover, with one side made of cooling ice silky fabric and the other side made of 40% bamboo rayon and 60% polyester. The bamboo side is designed to keep the pillow in place, while the cooling side is ice cold and silky soft to the touch, reducing the heat your body produces during the night.
The cross-cut memory foam used in these pillows also makes them softer and more breathable than solid memory foam. This allows warm air to escape and be replaced with fresh, cool air, providing consistent support to your cervical spine and shoulders throughout the night.
These pillows are also certified with CertiPUR-US, ensuring they are free from harmful substances. They are manufactured with fresh foam instead of repurposed materials and feature slow-rebound technology for added durability. They are also designed to be never-flat, with open-cell gel memory foam and highly breathable pillowcases that allow for ventilation and airflow.
Measuring 20" x 30" in queen size, these pillows are a perfect gift for Valentine's Day, Christmas, Mother's Day, or Father's Day for friends and families of all ages. They are also ideal for the elderly, office workers, students, and anyone looking for a deeper sleep.
- Made with a blend of shredded memory foam and microfiber for comfortable and healthy sleep posture.
- Adjustable loft and firmness for personalized comfort.
- Innovative cooling technology to reduce heat during the night.
- Breathable design for consistent support and fresh, cool air.
- CertiPUR-US certified, free from harmful substances.
- Adjustable firmness may take some experimentation to find the perfect fit.
- The zippered cover may be difficult to remove for washing.
- May not be suitable for people who prefer very soft or very firm pillows.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B07T7W7VR3" apilink="https://www.amazon.com/dp/B07T7W7VR3?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Best Memory Foam Pillows
[amalinkspro type="showcase" asin="B08X4TQJTL" apilink="https://www.amazon.com/dp/B08X4TQJTL?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="MOLBLLY 2 PACK STANDARD PILLOWS] Unmatched Support-Crafted with 80% shredded memory foam and 20% Polyester Fiber. This type of memory foam technology allows for a much more sensual and personal night of sleep. It gives users the ability to sleep for a prolonged period of time and not have to worry about aches and pains. The memory foam provides support for the neck, shoulders, back, and head.~~~FULLY ADJUSTABLE MOLBLLY STANDARD PILLOWS, – Experiencing pain, snoring or tossing and turning are all signs of sleeping wrong. Our unique adjustable design allows you to access the memory foam fill, which you can add or take off to suit your size, shape or sleep position . Sleep comfortably and finally maintain balance. This is your pillow! It can provide maximum comfort in any sleeping position and is ideal for sleeping on the side, abdomen and back. SLEEP is Perfect!~~~MOLBLLY STANDARD SIZE PILLOWS FIVE-STAR HOTEL QUALITY: CertiPUR-US certified Non-toxic Molblly pillows is filled with 70% gel-infused memory foam and 30% microfiber filled mixture. The Breathable memory foam is an eco-conscious, high-performance material, offering exceptional resilience, durability, and temperature control. T`S 100% SAFE FOR YOU AND YOUR LOVED ONES. Vegan & Cruelty Free – no animals were harmed in the making of this awesome pillow.~~~MOLBLLY PILLOW EASY HOME CARE: The product adopts vacuum pumping and sealing design, which can better protect the elasticity of the broken sponge. Molblly pillow cover is breathable, odor-free and machine washable in cold water. Our premium inner and outer covers have the highest quality zippers for easy cleaning!~~~YOUR BEST SLEEP EVER, GUARANTEED - You can now purchase with confidence. If you don’t fall in love within 100 nights (although we’re sure you will), contact us directly to return the pillow for a full refund, no questions asked. Each MOLBLLY Adjustable Loft Pillow also comes with a 5-year warranty. 0ver 97% of our customers keep their pillows and refer it to others.~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]7. Molblly Cooling Pillows
[/amalinkspro]Product Overview:
The Molblly Shredded Memory Foam Bed Cooling Pillows are a set of two standard-size pillows (20 x 26 inches) that are designed to provide unmatched support for a more sensual and personal night of sleep. These pillows are crafted with 80% shredded memory foam and 20% polyester fiber, which allows for a prolonged period of sleep without the worry of aches and pains.
The memory foam provides support for the neck, shoulders, back, and head, making it ideal for side, back, and stomach sleepers. The Molblly pillows are CertiPUR-US certified and non-toxic, filled with a 70% gel-infused memory foam and a 30% microfiber-filled mixture that offers exceptional resilience, durability, and temperature control. The breathable memory foam is eco-conscious and 100% safe for you and your loved ones.
The pillows also have easy home care, with vacuum pumping and sealing design to protect the elasticity of the broken sponge and high-quality zippers for easy cleaning. Additionally, Molblly pillows come with a 100-night sleep trial and a 5-year warranty, and over 97% of their customers keep their pillows and refer it to others.
- Provides unmatched support for a more sensual and personal night of sleep.
- Memory foam provides support for the neck, shoulders, back, and head.
- CertiPUR-US certified and non-toxic.
- Easy home care with vacuum pumping and sealing design.
- Comes with a 100-night sleep trial and a 5-year warranty.
- It is not recommended to wash the pillow.
- May not be suitable for everyone as everyone has different preferences and needs.
- It’s only available in standard size.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B08X4TQJTL" apilink="https://www.amazon.com/dp/B08X4TQJTL?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro] [amalinkspro type="showcase" asin="B0176SPRZQ" apilink="https://www.amazon.com/dp/B0176SPRZQ?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="Shredded memory foam pillows: Plixio has designed the best pillows for sleeping. Our bamboo memory foam pillows use a cooling shredded foam technology to keep you cool all night. The breathable cover keeps your pillow dry and provides maximum comfort.~~~Washable bamboo pillow cases: Our bamboo pillow cases are a great alternative to down or latex pillows. The pillow covers are also washable. Each memory foam pillow is made from 60% polyester and 40% viscous made from bamboo.~~~Can help alleviate common sleeping ailments: Our queen bed pillows can help provide relief from several sleeping issues including snoring, insomnia, migraines, neck and back pain, and TMJ.~~~Great for all sleeping styles: These shredded foam pillows are great for side sleepers, back sleepers and stomach sleepers. The pliable memory foam conforms to the shape of your head and body keeping the spinal column in your neck and back aligned properly.~~~Cooling queen size pillows: These cooling shredded memory foam pillows will never go flat. Once fully expanded, each pillow measures 28” x 17” x 8”. Memory foam is great for those who prefer soft or firm pillows. Pillows come with a FULL 10 year warranty.~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]
8. Memory Cooling Bed Pillows
[/amalinkspro]Product Overview:
The Plixio Memory Foam Pillows are a set of two queen-size pillows that are designed to provide optimal comfort and support for a restful night's sleep. The pillows use a unique cooling shredded foam technology that helps to keep the user cool throughout the night. This is paired with a breathable cover that helps to keep the pillow dry and provides maximum comfort. The pillowcases are also washable and made from a blend of 60% polyester and 40% viscous made from bamboo, making them a great alternative to down or latex pillows.
These pillows can also help to alleviate common sleeping ailments such as snoring, insomnia, migraines, neck and back pain, and TMJ. They are suitable for all sleeping styles, including side sleepers, back sleepers, and stomach sleepers. The pliable memory foam conforms to the shape of your head and body, keeping the spinal column in your neck and back aligned properly.
The pillows are designed to be cooling and will never go flat. Once fully expanded, each pillow measures 28” x 17” x 8”, making them a great choice for those who prefer soft or firm pillows. These pillows come with a full 10-year warranty, which is an added guarantee of the quality of this product. Overall, the Plixio Memory Foam Pillows are an excellent choice for anyone looking for a comfortable and supportive pillow that will help to improve the quality of their sleep
- Designed to keep the user cool throughout the night with cooling shredded foam technology.
- The breathable cover helps to keep the pillow dry and provides maximum comfort.
- Washable bamboo pillowcases are a great alternative to down or latex pillows.
- Can help alleviate common sleeping ailments such as snoring, insomnia, migraines, neck and back pain, and TMJ.
- Suitable for all sleeping styles and will keep the spinal column aligned properly.
- Some users may find the pillow to be too firm or too soft.
- Some may find the pillows to be too heavy.
- Some may find the pillows don’t provide enough support for their head and neck.
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[amalinkspro type="showcase" asin="B088WG3QFG" apilink="https://www.amazon.com/dp/B088WG3QFG?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="100% gel fibers provide cooling properties and long lasting comfort. 100% Microfiber cover for super softness and breathability.~~~Super soft, fluffy, plush and cool. The gel fiber down-alternative fill regulates temperature while keeping you comfortable so you can enjoy a restful night sleep. Plush down-like fill that keeps its shape, no bunching, no shifting.~~~These gel pillows are supportive enough to keep your neck aligned and can provide relief from snoring, insomnia, neck pain, and stress, provides proper neck alignment and support no matter if you are a back sleeper, side sleeper or stomach sleeper.~~~100% sateen Microfiber cover, cooling gel fiber technology and plush no-shift construction make them stylish, elegant, luxurious, and incredibly comfortable. Machine washable to keep your pillows always fresh and new.~~~We offer a guaranteed one year warranty to protect these pillows against manufacturer defects and 60 DAY MONEY BACK GUARANTEE against unsatisfactory experience. Product Dimensions: L 70cm* W 45cm~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]9. tuphen Cooling Gel Pillows
[/amalinkspro]Product Overview:
The Tuphen-Bed Pillows for Sleeping 2 Pack, Queen Size Cooling Gel Pillows are an ultra-soft and breathable option for those who are looking for a comfortable and restful night's sleep. These pillows are made with 100% gel fibers that provide cooling properties, ensuring that you stay cool and comfortable all night long.
The microfiber cover is super soft, fluffy, plush, and cool, providing a luxurious and elegant feel to your bedding. The gel fiber down-alternative fill regulates temperature and keeps its shape, preventing bunching and shifting. These pillows are supportive enough to keep your neck aligned and can provide relief from snoring, insomnia, neck pain, and stress, making them ideal for all types of sleepers- back, stomach, and side sleepers.
The 100% sateen microfiber cover, cooling gel fiber technology, and plush no-shift construction make these pillows stylish, elegant, luxurious, and incredibly comfortable. They are also machine washable, allowing you to keep them fresh and new. The product comes with a one-year warranty against manufacturer defects and a 60-day money-back guarantee against unsatisfactory experience. The product dimensions are L 70cm* W 45cm.
- Gel fibers provide cooling properties for a comfortable sleep.
- The microfiber cover is soft, fluffy, and breathable.
- Suitable for all types of sleepers- back, stomach, and side sleepers.
- Provides relief from snoring, insomnia, neck pain, and stress.
- Machine washable for easy maintenance.
- Not suitable for people who are allergic to microfiber.
- Some customers might find it too soft.
- Warranty is limited to one year against manufacturer defects.
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What is a cooling pillow?
Cooling pillows prevent heat retention and provide a cool or temperature-controlled sleeping surface. This type of pillow is designed to draw heat away from the body and improve air circulation to prevent heat retention. Many pillowcases are made of materials that are moisture permeable and breathable.
Choosing a good pillow is only one component of creating a refreshing sleep environment. There is a direct relationship between temperature and sleep, and setting the bedroom at a comfortable temperature is said to improve sleep quality. Cooler room temperatures promote better sleep, and many studies recommend keeping bedrooms around 65 degrees Fahrenheit.
The body has a circadian rhythm, and when it is time to prepare for sleep, the body temperature drops. A warm bedroom can increase alertness. As a result, the body's natural sleep-wake cycle is disrupted, leading to poor quality sleep. Some people sleep warmer than others. This can make it difficult to fall asleep. Cooling bedding can provide comfort and promote restful sleep.
Also Read: Best Cervical Pillow For Neck Pain
How do I select a cooling pillow?
There are many factors to consider when choosing a cooling pillow, including cooling effect and quality of material. While everyone's pillow needs are unique, there are a few common factors that can help you determine if a pillow is right for you. These include price, loft, firmness, and pressure. When purchasing a cooling pillow, be sure to consider your sleeping position, weight, and personal preferences.
What to Consider When Purchasing a Cooling Pillow
Here are some of the main points to consider when purchasing a cooling pillow. Cooling pillows take heat away from the body, but different materials work differently. Nevertheless, everyone is different, so what works for one person may not work for another.
Cooling pillows not only regulate body temperature and provide a comfortable sleeping environment, they also relieve pressure and provide adequate support for the head, neck, and shoulders. While this guide focuses on the cooling sensitivity of pillows, there are other factors that determine whether a pillow is a good buy. Buyers should consider what kind of pillow they want and what is most important to them in addition to cold sensitivity.
Cooling properties
The cooling properties of a pillow determine its ability to regulate body temperature, dissipate heat, and keep you cool at night. Most cooling pillows are "passively cooling," using materials that promote air circulation and heat removal from the body. Gels, copper, phase change materials, and graphite are conductive materials that conduct and dissipate heat. Hygroscopic materials such as wool, cotton, and bamboo are useful for warm sleepers who tend to sweat at night. These breathable materials also allow air to circulate and prevent heat retention. For buyers, it is important to focus on the material and construction of the pillow rather than the marketing.
Sleeping posture:
The sleeping posture will affect the firmness and plumpness required from a pillow. Side sleepers need a pillow that is high enough to fill the space between the neck and shoulders. This keeps the spine in position and reduces pressure. Back sleepers maintain a neutral posture but need a pillow that keeps the head level and not tilted too far forward or back. Slouch sleepers prefer thinner pillows that keep their head and neck at a comfortable angle.
Price:
Pillows come in a wide range of price points, so it is helpful to set a budget before purchasing. Remember that some materials can be expensive. High-quality cooling pillows are more expensive than typical pillows, ranging from $75 to $150 or more.
Pressure Relief:
pillows provide more support to relieve pressure and tension on the neck and shoulders. Pillows that conform to the shape of your head and neck help align the spine. Latex also helps to distribute pressure.
Material Quality:
The quality of the material determines the lifespan of a cooling pillow. Most cooling pillows are made of high quality materials that are particularly durable. Some, such as natural latex and foam, retain their shape and provide support. As a result, cooling pillows often last longer than other pillows.
Firmness Level:
Cooling pillows typically have a medium-soft to medium-firm feel. Materials such as wool, down, and shredded shape memory foam are often softer. Solid foam and latex pillows tend to be medium to medium-fast. Buckwheat pillows and some foam types can be hard. When purchasing a pillow, personal preference and sleeping position will often determine the firmness that is right for you.
Arch:
Loft is the height of the pillow. Most cold pillows have a medium to high loft. Some materials, such as shredded foam, down, and wool, have high loft but compress easily. Some cooling pillows have adjustable lofts. This means that you can change the height of the pillow by removing or adding fillings. Side sleepers prefer pillows with more filling, while back sleepers prefer pillows with medium filling. Stomach sleepers should choose a lower pillow.
What materials are used in cooling pillows?
Cooling pillows use materials in the filling and cover to regulate temperature and dissipate heat. Here are some typical filling and covering materials. Note that some materials are highly conductive and can draw heat away from the body. Others dissipate heat by circulating air. Although there are many different options, some types of pillows are better suited for some people and not for others.
Fillings
Latex:
The sap of the rubber tree is collected and processed by the Dunlop or Talalay process. Dunlop latex is heavier and has a denser base and more elastic feel. Talalay latex requires more processing and has a more uniform, breathable finish. Latex is more breathable than synthetic foams and provides better pressure dispersion. Although it can retain some heat, most cooling pillows use air-filled latex to release heat and promote air circulation.
Memory Foam:
Memory foam is a viscoelastic polyfoam that adheres in response to heat and pressure. The result is a feel that is tailored to the sleeper's preferences and relieves pressure on the head, neck, and shoulders. Memory foam pillows tend to trap heat and have poor air circulation, so look for cooling pillows that compensate for this. Open-cell memory foam allows for better air circulation. Memory foam can also be shredded to allow air to circulate or infused with gel or copper to draw heat away from the body.
Gel or copper.
Gel and copper are highly conductive materials that take heat away from the body. They can be added to other fillers (usually foam). Gels feel cool to the touch. Copper has antimicrobial properties. These materials prevent heat from building up in the pillow, but are often more expensive.
Buckwheat:
Buckwheat hulls are the husks of buckwheat grains. The hulls are open and create air pockets in the pillow. This prevents heat retention. The hull is malleable and provides good support. Buckwheat hulls have a natural odor and make a crinkling sound when moved, which takes some getting used to.
Wool:
Wool from lambs or sheep. The natural fibers are wavy and give pillows great volume and breathability. Wool is a natural insulator, allowing heat and moisture to escape in warmer climates and retaining heat in colder climates. Wool pillows are ideal for people who want to regulate their body temperature all year round.
Down alternatives:
many are made of polyester or synthetic fibers that mimic the feel of feathers. These are vegan alternatives to down made from goose or duck feathers. Alternative down has less heat retention than feathers. They are also more affordable.
Cotton:
Natural cotton fibers are soft and breathable. There are several types of cotton, with fiber lengths ranging from short to extra-long. Pima cotton and Egyptian cotton are extra-long cottons, which are soft and breathable. Cotton has excellent moisture absorption properties and is cool and comfortable to wear. It is often used in blankets because it is breathable and easy to care for.
Phase change material:
A material that controls temperature by absorbing and releasing body heat. These are materials that regulate temperature by changing from liquid to solid. Fibers incorporating phase-change materials are often used in cooling pillows that remove heat from the body.
Bamboo:
Bamboo is a natural fiber that absorbs moisture and is lightweight. It absorbs more water than cotton, making it ideal for hot-weather people who sweat during the night. Bamboo is highly breathable and allows for better air circulation inside the pillow.
What are the advantages and disadvantages of cooling pillows?
Many people purchase cooling pillows because they are attracted by their ability to regulate body temperature. These pillows play an important role in reducing heat buildup and creating a comfortable sleeping environment. However, due to their cooling effect and the materials used, cooling pillows can be expensive. Before purchasing a cooling pillow, there are advantages and disadvantages that buyers should consider.
Advantages
Temperature neutrality:
Cooling pillows allow heat to escape from the body, preventing hot sleep.
Longevity:
Cooling pillows have a long lifespan due to the use of durable materials.
Pressure dispersion:
Cooling pillows made of latex or foam relieve tension in the neck and shoulders.
Loft adjustment:
Shredded foam, buckwheat and wool can be removed or added to this adjustable pillow for a personalized feel.
Hypoallergenic:
cooling pillows often use materials such as latex, foam, and wool, which are resistant to common allergens.
Disadvantages
Cost:
Cooling pillows are priced higher than average due to the quality of the materials.
Maintenance:
Many cooling pillows are difficult to clean, especially solid foam and latex cores.
Not for everyone: Those who do not sleep warmly may find cooling pillows unnecessary.
Smell:
The material used in cooling pillows may be gaseous or have a natural odor.
Who are cooling pillows suitable for?
Cool pillows are especially suited for warm sleepers, but are also useful for those who sleep on their sides or back. When purchasing a pillow, it is important to consider sleeping position and personal preferences. Cooling pillows are not suitable for everyone and may require special considerations.
Cooling pillows are best suited for
Warm sleepers:
warm sleepers need cooling bedding to avoid overheating. This allows them to sleep comfortably as temperature and sleep quality are linked. Cooling pillows have the effect of taking away body heat and can provide a cooling surface for warm sleepers. Cooling pillows also wick away perspiration.
Side sleepers:
Side sleepers need a higher pillow to elevate the head and line the neck. Most cooling pillows have a higher filling suitable for side sleepers. Adjustable cooling pillows can be made with more stuffing to increase loft.
Back sleepers:
Back sleepers need a pillow with medium loft that supports their head so that it does not tilt too far forward or backward. Most cooling pillows have the ideal loft and firmness for back sleepers. Materials such as memory foam and latex conform to the shape of the head for proper support and alignment.
These types of pillows are not suitable for people who
Stomach sleepers
Hungry people need a pillow with less stuffing. This keeps the neck at a comfortable angle. Some cooling pillows have adjustable inflation, but most have a medium to high inflation and are not suitable for stomach sleepers. Depressed sleepers often prefer softer pillows, and most cooling pillows are considered medium-soft to firm.
Odor Sensitive:
Many cooling pillows are made of synthetic foam or natural materials to retain heat. Synthetic foam tends to produce gases that give the pillow a chemical odor. This odor usually disappears in a few days, but those sensitive to odors may notice it longer. In addition, materials such as wool and buckwheat hulls have a natural odor that can be off-putting to odor-sensitive people.
More Tips for Cool Sleep
Cool pillows are an essential part of a comfortable sleeping environment, but they are only one part. If you are a hot-weather person, you may want to make some adjustments to help you stay cool at night.
Bedding:
Lightweight, breathable bedding can help prevent heat buildup. Natural materials such as cotton, bamboo, and eucalyptus are ideal. These fibers are often used in sheets, duvets, and cool quilts. Pay attention to the number of threads and weave, and choose bedding that allows air to circulate. Percale weaves provide a cool, refreshing feel for those who have trouble sleeping. Avoid thick fabrics and synthetics that are not breathable.
Room temperature:
A cooler bedroom improves sleep quality. The ideal room temperature is around 65 degrees Fahrenheit. Set the thermostat within this range and use a fan to circulate air. Window blinds act as insulation to let warm air in and cool air out.
Mattresses:
There are many mattresses that regulate body temperature and prevent hot sleeping. The best mattresses for hot sleepers are often made of latex or gel-filled memory foam. Hybrid construction with coil support increases air circulation throughout the mattress and makes a big difference for hot sleepers.
Pajamas:
The clothes you wear to bed play an important role in regulating your body temperature. Choose natural, breathable fabrics such as cotton or bamboo. Avoid heavy fabrics, thermal pajamas, and flannel materials.
Mattress Topper:
If purchasing a new mattress is not an option, a mattress topper can make your current mattress more comfortable. Mattress toppers serve to increase mattress comfort and improve temperature regulation. Breathable foam, latex, and wool mattress toppers are available.
FAQs about cooling pillows
How does a cooling pillow work?
Cooling pillows are often kneaded with materials such as gel, graphite, or copper, which help to draw heat away from the body. In addition to these elements, some models have structures that promote air circulation to release heat. Cover fabrics such as cotton, bamboo-derived rayon, and wool are also effective in terms of wicking perspiration and enhancing breathability.
The shape of the pillow also affects the perception of coolness. In general, solid foam retains warmth better than shredded foam because air circulates better around shredded foam. Consider your sleeping patterns and stuffing preferences to find a cooling pillow with the qualities you need.
How do I wash my cold gel pillow?
Exact washing instructions vary from manufacturer to manufacturer, but many cold gel pillows are spot wash only and not machine washable. Many cooling pillows take this into consideration and offer covers that can be easily removed and washed. If you need an easily washable option, be sure to check the manufacturer's recommendations.
Are cooling pillows toxic?
Purchasing pillows certified by OEKO-Tex and CertiPUR-US will ensure that the pillow contains low levels of volatile organic compounds (VOCs); VOCs are not harmful to health in small amounts but can be irritating to people with allergies or respiratory problems. VOCs are found in many foam products and can have an unpleasant odor. These VOCs usually dissipate in 24-48 hours. If you are particularly sensitive to odors, please allow the pillow to dry completely before use.
Do Cooling Pillows Really Work?
Cooling pillows are designed to help regulate body temperature and prevent overheating during sleep. They typically contain materials such as gel-infused memory foam, phase-change materials, or cooling fabrics that can help dissipate heat and promote airflow. But do cooling pillows really work?
Research suggests that cooling pillows can be effective at reducing body temperature and promoting comfortable sleep, particularly for people who tend to overheat during the night. For example, a 2018 study published in the Journal of Chiropractic Medicine found that a cooling pillow significantly reduced surface facial temperature and helped improve sleep quality in study participants.
However, the effectiveness of cooling pillows can vary depending on a variety of factors, including the materials used, the individual's body temperature, and their sleeping environment. It's important to choose a cooling pillow that is designed for your specific needs and preferences and to use it in combination with other strategies for promoting comfortable sleep, such as keeping your bedroom cool and dark, practicing good sleep hygiene, and avoiding caffeine and alcohol before bedtime.
What Is The Best Pillow Material To Keep Cool?
The best pillow material to keep cool is one that promotes breathability and allows air to circulate freely around the head and neck. Some of the best materials for this purpose include:
- Bamboo: Pillows made with bamboo fibers are naturally breathable and moisture-wicking, which can help keep you cool and dry throughout the night.
- Latex: Latex foam is naturally airy and breathable, which can help prevent heat buildup and promote air circulation.
- Gel-infused memory foam: Memory foam pillows infused with cooling gel can help regulate body temperature and dissipate heat, making them a good option for people who tend to overheat during sleep.
- Buckwheat: Buckwheat pillows are filled with small, natural buckwheat hulls that allow air to circulate freely, promoting breathability and helping to regulate body temperature.
- Down alternative: Synthetic down alternatives, such as polyester or microfiber, can be a good choice for people who want a cool and breathable pillow but are allergic to natural down feathers.
When choosing a pillow material to keep cool, it's important to consider your individual preferences and needs, such as your sleeping position, body temperature, and any allergies or sensitivities you may have.
What Is The Best Cooling Pad For A Pillow?
A cooling pad for a pillow is a great way to keep your pillow cool and comfortable throughout the night. Here are some of the best cooling pads for a pillow:
- Gel-infused memory foam pad: Gel-infused memory foam pads are designed to provide a cooling effect while also offering support and cushioning for the head and neck.
- Water-based cooling pad: Water-based cooling pads use a gel or water-filled core to help regulate temperature and provide a cooling sensation throughout the night.
- Phase change material pad: Phase change material pads are designed to absorb and release body heat as needed, helping to regulate temperature and keep you comfortable throughout the night.
- Ventilated pillow pad: Ventilated pillow pads feature a breathable design with small holes or perforations that promote airflow and help prevent heat buildup.
- Bamboo-based pad: Bamboo-based cooling pads are naturally breathable and moisture-wicking, which can help keep your pillow cool and dry throughout the night.
When choosing a cooling pad for your pillow, it's important to consider the material, size, and compatibility with your pillow. Make sure to choose a pad that is designed for your specific needs and preferences, and that fits securely and comfortably beneath your pillow.
Are Cool Gel Pillows Worth It?
Cool gel pillows can be worth it for people who tend to sleep hot and need extra cooling to stay comfortable throughout the night. The gel layer in cool gel pillows is designed to absorb and dissipate body heat, helping to regulate temperature and prevent heat buildup.
Cool gel pillows can be a good choice for people who experience night sweats, hot flashes, or other temperature-related sleep disturbances. They may also be beneficial for people with certain medical conditions that cause excessive sweating or overheating, such as menopause, hyperthyroidism, or multiple sclerosis.
However, it's important to keep in mind that cool gel pillows may not be suitable for everyone. Some people may find them too firm or uncomfortable, while others may prefer a softer, more cushioned pillow. Additionally, cool gel pillows may be more expensive than other types of pillows, so it's important to consider your budget when making a purchase.
Overall, if you tend to sleep hot and are looking for a way to stay cool and comfortable throughout the night, a cool gel pillow may be worth trying. Just be sure to choose a high-quality pillow that is compatible with your sleeping position and preferences, and that offers adequate support and cushioning for your head and neck.
Why Is My Cooling Pillow Not Cooling?
If your cooling pillow is not cooling as well as you would like, there could be several reasons why:
- Insufficient cooling gel: If your pillow contains a cooling gel layer, it may not be thick enough or have enough gel to provide the desired cooling effect.
- Inadequate airflow: If your pillow is not breathable or does not allow for adequate airflow, it can trap heat and prevent the cooling gel from working effectively.
- Room temperature: If the temperature in your room is too high or humid, it can reduce the effectiveness of your cooling pillow.
- Pillow age: If your cooling pillow is old or has been used for a long time, it may have lost its cooling properties or become less effective over time.
- Sleeping position: Depending on your sleeping position and body shape, your cooling pillow may not be able to provide adequate support or cooling.
If your cooling pillow is not providing the desired cooling effect, you may want to try a few things to improve its performance. You can try placing your pillow in the fridge or freezer for a few minutes before bedtime or using a fan to increase airflow around your pillow. You can also consider upgrading to a higher-quality cooling pillow that is designed for your specific needs and preferences.
How Do I Make My Pillow Cold At Night?
There are several ways to make your pillow cold at night and help you stay cool and comfortable:
- Use a cooling pillowcase: There are pillowcases made of cooling fabric that can help regulate temperature and keep you cool throughout the night. You can also try a moisture-wicking pillowcase that helps absorb sweat and prevent heat buildup.
- Freeze your pillow: Place your pillow in a plastic bag and put it in the freezer for 15-20 minutes before bedtime. This will help keep your pillow cool and refreshing for a while.
- Use a cold water bottle: Fill a hot water bottle with cold water and place it on your pillow for a few minutes before bedtime. This will help cool down your pillow and keep you comfortable.
- Use a fan: Use a fan to circulate air around your pillow and help you stay cool. You can also try putting a bowl of ice in front of the fan to cool down the air even more.
- Chill your room: Use an air conditioner or a fan to cool down your room temperature before bedtime. This will help you stay cool and comfortable throughout the night.
Remember, it's important to choose a cooling method that works best for you and your sleeping habits. Experiment with different techniques to find the one that works best for you.
Which Pillow Is Best For Sweating?
When it comes to choosing a pillow that can help reduce sweating, look for pillows made from breathable materials that promote air circulation and absorb moisture.
Bamboo pillows and pillows made of natural latex or shredded memory foam are good options as they are known for their breathability and moisture-wicking properties. They can help draw moisture away from your skin, keeping you cool and dry throughout the night.
Additionally, pillows with cooling gel or gel-infused memory foam can also be a good choice. The gel can help dissipate heat and keep you cool.
It's also important to choose a pillow with a removable and washable cover that can help keep the pillow clean and fresh. This can help reduce the buildup of bacteria and sweat that can cause odors.
Overall, look for pillows that are designed to promote breathability, airflow, and moisture-wicking to help reduce sweating and keep you comfortable throughout the night.
How Can I Keep My Head Cool While Sleeping?
There are several ways to keep your head cool while sleeping:
- Use a cooling pillow: There are pillows designed with cooling gel, memory foam, or breathable materials that can help regulate temperature and keep your head cool while you sleep.
- Use a fan: A fan can help circulate air around your bed and keep you cool throughout the night. You can also try putting a bowl of ice in front of the fan to cool down the air even more.
- Wear breathable sleepwear: Choose lightweight and breathable pajamas made of cotton or bamboo that can help absorb sweat and keep you cool.
- Use a cool cloth: Dampen a washcloth in cool water and place it on your forehead or the back of your neck before bedtime. This can help lower your body temperature and keep you cool.
- Adjust your bedding: Choose lightweight sheets and blankets made of breathable materials like cotton or bamboo. You can also try using a cooling mattress pad to help regulate your body temperature.
- Keep your bedroom cool: Lower the temperature in your bedroom by using an air conditioner or a fan. This can help create a comfortable sleeping environment and keep you cool throughout the night.
Overall, it's important to choose a combination of techniques that work best for you and your sleeping habits. Experiment with different methods to find the ones that help you stay cool and comfortable while you sleep.
How Long Should A Cooling Pillow Last?
The lifespan of a cooling pillow depends on several factors, including the quality of the materials, the amount of use, and how well you care for the pillow. Generally, a high-quality cooling pillow made from durable materials like gel-infused memory foam or natural latex can last up to 2-3 years with proper care.
To ensure that your cooling pillow lasts as long as possible, it's important to follow the manufacturer's care instructions. Most cooling pillows are designed with removable and washable covers that can be easily cleaned to help keep the pillow fresh and hygienic. It's also important to avoid exposing the pillow to excessive heat or direct sunlight, as this can damage the cooling properties.
If you start to notice that your cooling pillow is losing its effectiveness, such as the cooling sensation wearing off, it may be time to consider replacing it. In general, it's a good idea to replace your pillow every 1-2 years to ensure that it continues to provide adequate support and comfort.
Do Cold Pillows Help You Sleep?
Cold pillows can be beneficial for some people in helping them sleep better, especially those who tend to overheat or sweat during the night. When your body temperature is too high, it can interfere with your ability to fall asleep and stay asleep. Cooling pillows are designed to absorb and dissipate heat, which can help regulate your body temperature and create a more comfortable sleeping environment.
The cooling effect of a cold pillow can also have a soothing and calming effect on the body, which may help reduce stress and promote relaxation. However, it's important to note that everyone's sleep needs and preferences are different, and what works for one person may not work for another. If you're considering a cold pillow, it's a good idea to try one out and see how it affects your sleep before investing in one.
How Does Ikea Cooling Pillow Work?
The Ikea cooling pillow, known as the KUNGSBLOMMA, is designed to help regulate body temperature during sleep. The pillow is made with a cooling gel layer on one side, which is designed to absorb and dissipate body heat. The gel layer is placed between two layers of soft polyester fiber filling, which provides support and comfort.
The pillow's cover is made with a breathable mesh fabric that allows air to circulate, which helps to further regulate temperature and prevent overheating. The cover is also removable and machine washable for easy maintenance.
When you lie on the pillow, the cooling gel layer will absorb your body heat, creating a cool sensation on the surface of the pillow. This can help you feel more comfortable and relaxed, which may lead to better sleep quality. However, it's important to note that the effectiveness of the cooling pillow may vary depending on factors like room temperature, body temperature, and personal preferences.
Which Type Of Cooling Pad Is Best?
When it comes to choosing a cooling pad, it really depends on your personal preferences and needs. Here are a few types of cooling pads and their benefits:
- Gel-infused cooling pads: These pads are infused with a gel material that helps to dissipate heat and keep the surface of the pad cool. They are often comfortable and can provide pressure relief for sore muscles.
- Water-based cooling pads: These pads are filled with water and are designed to regulate temperature by absorbing heat from your body. They are often portable and easy to use.
- Air-based cooling pads: These pads use fans or air circulation to cool down the surface. They are often portable and can be adjusted to different temperature settings.
- Phase change cooling pads: These pads use special materials that can absorb and release heat as the temperature changes. They are often effective and provide long-lasting cooling.
Ultimately, the best type of cooling pad for you will depend on your individual needs and preferences. Consider factors such as size, material, and cooling performance when choosing a cooling pad.
Is Memory Foam Or Gel Pillow Better?
When it comes to choosing between a memory foam and a gel pillow, it really depends on your personal preferences and needs.
Memory foam pillows are designed to conform to your head and neck, providing support and cushioning. They are often recommended for people with neck pain or other sleep-related issues. Memory foam pillows can also retain heat, which can be a drawback for some people who tend to sleep hot.
Gel pillows, on the other hand, are infused with a gel material that helps to dissipate heat and keep the surface of the pillow cool. They are often comfortable and can provide pressure relief for sore muscles. However, gel pillows can sometimes be less supportive than memory foam pillows.
Ultimately, the best pillow for you will depend on your individual needs and preferences. Consider factors such as support, comfort, cooling, and any specific sleep-related issues you may have when choosing between a memory foam and a gel pillow.
Are Feather Pillows Cooler Than Foam?
Feather pillows tend to be cooler than foam pillows because they are made from natural materials such as feathers and down, which allow for better air circulation and breathability. The natural materials in feather pillows also tend to be more absorbent than synthetic materials, which can help to wick away moisture and keep you cooler and more comfortable throughout the night.
In contrast, foam pillows are known for their ability to retain heat, which can make them feel warmer and less breathable than feather pillows. However, some manufacturers now offer cooling technologies in their foam pillows, such as gel-infused foam or ventilation channels, to help counteract this issue.
Overall, if you tend to sleep hot, a feather pillow may be a good option for you as they tend to be cooler and more breathable than foam pillows. However, if you prefer the support and feel of foam, you can also look for cooling features in foam pillows to help keep you comfortable throughout the night.
Do You Put Cooling Gel Pillows In Fridge
While it may be tempting to put a cooling gel pillow in the fridge or freezer to make it even cooler, it is not recommended. Most cooling gel pillows are designed to stay cool without the need for refrigeration, and exposing them to extreme cold can damage the gel material and affect the performance of the pillow.
Instead, you can try placing the cooling gel pillow in a cool, dry place, away from direct sunlight and other sources of heat. This can help the pillow maintain its coolness and provide a comfortable sleeping surface.
If you are looking for a more intense cooling experience, you may want to consider a separate cooling pad or mattress topper that is specifically designed to be refrigerated or frozen. These products can provide a more intense cooling sensation and are designed to be safe for refrigeration or freezing.
Salman Qureshi is a passionate technical specialist committed to providing comprehensive and holistic care to each of his patients He is a veteran physician with over 11 years of experience. He is particularly interested in preventive medicine, helping patients maintain a healthy body through proper diet, exercise, and lifestyle. Dr. Salman Qureshi believes that quality healthcare should be available to all and strives to ensure that all patients receive the best possible care.