It is calculated that 30-50% of grown-ups suffer from neck pain each year. Neck pain is more typical in office employees and those who sit all day, and can be made worse by napping with the spine twisted or stretched in any direction.
A good pillow aligns the backbone and supports the neck in a neutral position, preventing neck pain and allowing for a good night’s sleep.
To find the best pillow here is our guide
Best Memory Foam Pillows
Best Memory Foam Pillows | Comparison Table 2024
Top Quality | 5 Star Pick | Great Prices
[amalinkspro_table id=”1824″ aff-id=”undefined” new-window=”on” nofollow=”on” addtocart=”off” /]Best Memory Foam Pillows | 2024 Products Overview
[amalinkspro type=”showcase” asin=”B01N6RQ4FF” apilink=”https://www.amazon.com/dp/B01N6RQ4FF?tag=medical0bf-20&linkCode=osi&th=1&psc=1″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ imgs=”LargeImage” link-imgs=”false” specs=”Soft, yet supportive CertiPUR US certified memory foam provides superior pressure relief and comfort~~~Infused with temperature regulating gel for more comfortable sleep conditions~~~Ventilated design maximizes air circulation. Cooling side dissipates body heat~~~Removable cover is machine washable; Standard size, mid loft pillow measures 16 inches by 25 inches with a 5 inch loft~~~Firmer than traditional down or down alternative; 3 year warranty~~~” btn-color=”#ff9900″ btn-text=”View on Amazon” alignment=”aligncenter” hide-prime=”0″ hide-image=”0″ hide-reviews=”0″ hide-price=”0″ hide-button=”0″ width=”750″]1. WEEKENDER Memory Foam Pillow
[/amalinkspro]Product Overview:
The WEEKENDER Ventilated Gel Memory Foam Pillow is a high-quality pillow designed to provide superior comfort and pressure relief. The pillow is made with soft, yet supportive CertiPUR US-certified memory foam that conforms to your head and neck to provide customized support. The memory foam is infused with temperature-regulating gel, which helps to keep you cool and comfortable throughout the night. The ventilated design of the pillow maximizes air circulation, allowing heat to dissipate away from the body. The pillow also has a cooling side that helps to dissipate body heat, making it ideal for people who tend to sleep hot.
The WEEKENDER Ventilated Gel Memory Foam Pillow comes with a removable cover that is machine washable, making it easy to keep clean. The standard-size pillow measures 16 inches by 25 inches with a 5-inch loft and is designed to be firmer than traditional down or down alternative pillows. The pillow also comes with a 3-year warranty, which provides added peace of mind.
In summary, the WEEKENDER Ventilated Gel Memory Foam Pillow is a great choice for anyone looking for a comfortable and supportive pillow that helps to keep you cool and dry. It’s made with high-quality materials and is backed by a 3-year warranty, making it a smart investment for your sleep. With the ventilated design and cooling side, it’s the perfect pillow for anyone who tends to sleep hot. And with the removable cover, it’s easy to keep it clean.
- Made with soft, yet supportive memory foam
- Infused with temperature-regulating gel for cool and comfortable sleep
- The ventilated design maximizes air circulation
- Has a cooling side to dissipate body heat
- Comes with a removable, machine-washable cover
- May not be suitable for people who prefer very soft pillows
- Some people may find the cooling side not cooling enough
- May not be suitable for people who prefer very low-loft pillows.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B01N6RQ4FF" apilink="https://www.amazon.com/dp/B01N6RQ4FF?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Best Down Pillows
[amalinkspro type="showcase" asin="B08Q3918RX" apilink="https://www.amazon.com/dp/B08Q3918RX?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="Neck Support Comfort: BedStory memory foam pillow contours to your head shape and keeps the spine in proper alignment. It offers instant relief from shoulder and neck, bringing you a better night’s sleep than ever.~~~Medium Firm Memory Foam: The slow-rebound high density gel foam pillow will keep its shape and firmness after regular use.~~~Highly Breathable: This foam bed pillow features gel infusion and open-cell technology, which ensures proper airflow throughout the night.~~~Removable Zippered Cover: The bed pillow’s cover is easily removable for home care. In this way, the pillows can stay fresh.~~~What You Get: BedStory standard size sleeping pillow 23.6 x 15.7 inches. We’ve got you covered for manufacturing defects.~~~Gel Infused Memory Foam Pillows for Sleeping Standard Size~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]2. BedStory Memory Foam Pillow
[/amalinkspro]Product Overview:
The BedStory Memory Foam Pillow is a medium-firm pillow designed to provide optimal comfort and support for neck pain relief. The pillow is made from slow-rebound high-density gel foam that contours to the shape of your head and keep the spine in proper alignment. This allows for instant relief from shoulder and neck pain, providing a better night's sleep.
The pillow features gel infusion and open-cell technology, which ensures proper airflow throughout the night, keeping you cool and comfortable. Additionally, it has a removable zippered cover which is easily removable for home care, so the pillow can stay fresh. The BedStory standard-size sleeping pillow measures 23.6 x 15.7 inches.
This orthopedic bed pillow is perfect for stomach, back and side sleepers, it helps to reduce the pressure point and adjust to your head, neck, and shoulder. The ventilated holes design also improves the breathability and circulation of the pillow, making it ideal for people who tend to sleep hot.
The manufacturer offers a guarantee for any manufacturing defects, so you can buy with confidence. This pillow is perfect for anyone looking for a high-quality, comfortable and supportive pillow that will help improve their sleep.
- Offers instant relief from shoulder and neck pain
- Slow-rebound high-density gel foam keeps its shape and firmness
- Proper airflow is ensured through gel infusion and open-cell technology
- The removable zippered cover is easy to clean and maintain
- Provides a better night’s sleep
- May not be suitable for people who prefer very soft pillows
- Some people may find it too firm for their liking
- It may not last as long as some other types of pillows.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B08Q3918RX" apilink="https://www.amazon.com/dp/B08Q3918RX?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Wedge Pillow For Leg Elevation
[amalinkspro type="showcase" asin="B07Z6X6JCP" apilink="https://www.amazon.com/dp/B07Z6X6JCP?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="STANDARD SIZE PILLOW: The Sealy Memory Foam Bed Pillow provides the ideal balance of comfort and support for a blissful night’s sleep.~~~PREMIUM MEMORY FOAM: Pressure-relieving memory foam adapts to your unique shape and supports your head and neck for a comfortable night’s sleep.~~~EASY CARE COVER: Plush knit cover provides an added comfort layer and can be unzipped, removed and machine washed for easy care.~~~QUALITY: Proudly designed & assembled in the USA and backed by over 130 years of Sealy quality.~~~FITS A QUEEN PILLOW CASE: Size 16” x 24” x 5. 75”~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]3. Sealy Molded Memory Foam Pillow
[/amalinkspro]Product Overview:
The Sealy Molded Memory Foam Pillow is a standard-size pillow that provides the perfect balance of comfort and support for a good night's sleep. The pillow is made of premium memory foam that adapts to the unique shape of your head and neck, providing pressure relief and support for a comfortable sleep experience.
The pillow also features an easy-care cover that is made of a plush knit material and can be unzipped, removed, and machine washed for easy cleaning. The pillow is proudly designed and assembled in the USA and is backed by over 130 years of Sealy quality.
The pillow measures 16” x 24” x 5. 75” and fits a queen pillowcase. This pillow is a great option for people who are looking for a comfortable and supportive pillow that is easy to maintain and is made by a reputable brand.
- Provides an ideal balance of comfort and support
- Made of premium memory foam
- Easy care cover that is machine washable
- Assembled and designed in the USA
- Fits a queen pillowcase.
- May not be suitable for people who prefer a firmer pillow.
- Some people may find the pillow too thick or too thin.
- The price may be higher than a traditional pillow
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B07Z6X6JCP" apilink="https://www.amazon.com/dp/B07Z6X6JCP?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Post Surgery Seat Belt Pillow (Mastectomy)
[amalinkspro type="showcase" asin="B079FK5QKD" apilink="https://www.amazon.com/dp/B079FK5QKD?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="ADJUSTABLE FOR NECK PAIN RELIEF - UTTU pillow features unique adjustable lofts for varied types of sleepers. Originally with a 4.7in of high contour and 3.9in of low contour, removing the middle layer you’ll get 3.5in of high contour and 2.8in of low contour.~~~PRESSURE RELIEF - Made with UTTU DYNAMIC FOAM, the premium patented memory foam, this tempurpedic pillow conforms to the natural curve of your body and supports your neck and head to ensure comfort.~~~NEVER BECOMES HARD - We used UTTU DYNAMIC FOAM, which never gets hard in cold weather. Unlike most memory foams on the market, it remains consistent firmness and comfort feel all year.~~~BAMBOO COVER - This bamboo pillow has a cover made of 40% bamboo viscose, making it a COOLING PILLOW for you to stay cool all night long. Fully removable and MACHINE WASHABLE.~~~ITEM DIMENSIONS - 23.6×14×4.7/3.9, this ergonomic pillow is designed to fit different sleeping postures, you can sleep in comfort with UTTU whether on your back, side, or stomach.~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]4. UTTU Sandwich Memory Foam Pillow
[/amalinkspro]Product Overview:
The UTTU Sandwich Pillow is a queen-size, adjustable memory foam pillow that is designed to provide cervical support and neck pain relief for side sleepers. The pillow features unique adjustable lofts, with a 4.7-inch high contour and 3.9-inch low contour, which can be modified by removing the middle layer to achieve a 3.5-inch high contour and 2.8-inch low contour.
The pillow is made with UTTU DYNAMIC FOAM, a premium patented memory foam that conforms to the natural curve of the body, supports the neck and head, and ensures comfort. The foam is designed to never become hard, even in cold weather, and maintain consistent firmness and comfort throughout the year.
The pillow also features a cover made of 40% bamboo viscose, making it a cooling pillow that helps to keep the user cool throughout the night. The cover is fully removable and machine washable. The item dimensions are 23.6x14x4.7/3.9 inches, making it an ergonomic pillow that is designed to fit different sleeping postures, including the back, side, and stomach.
- Adjustable lofts for varied types of sleepers.
- Made with UTTU DYNAMIC FOAM that conforms to the natural curve of the body.
- Never becomes hard, and maintains consistent firmness and comfort.
- Bamboo cover that keeps the pillow cool.
- Ergonomic design that fits different sleeping postures.
- May not work well for people who are taller than 6 feet.
- The pillow is not suitable for stomach sleepers.
- The pillow may take some time to adjust to the individual’s preference of firmness.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B079FK5QKD" apilink="https://www.amazon.com/dp/B079FK5QKD?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Best Pillow Protectors For Night Sweats
[amalinkspro type="showcase" asin="B0176SPRZQ" apilink="https://www.amazon.com/dp/B0176SPRZQ?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="Shredded memory foam pillows: Plixio has designed the best pillows for sleeping. Our bamboo memory foam pillows use a cooling shredded foam technology to keep you cool all night. The breathable cover keeps your pillow dry and provides maximum comfort.~~~Washable bamboo pillow cases: Our bamboo pillow cases are a great alternative to down or latex pillows. The pillow covers are also washable. Each memory foam pillow is made from 60% polyester and 40% viscous made from bamboo.~~~Can help alleviate common sleeping ailments: Our queen bed pillows can help provide relief from several sleeping issues including snoring, insomnia, migraines, neck and back pain, and TMJ.~~~Great for all sleeping styles: These shredded foam pillows are great for side sleepers, back sleepers and stomach sleepers. The pliable memory foam conforms to the shape of your head and body keeping the spinal column in your neck and back aligned properly.~~~Cooling queen size pillows: These cooling shredded memory foam pillows will never go flat. Once fully expanded, each pillow measures 28” x 17” x 8”. Memory foam is great for those who prefer soft or firm pillows. Pillows come with a FULL 10 year warranty.~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]5. PLX Memory Foam Pillow
[/amalinkspro]Product Overview:
This is a set of two queen-size shredded memory foam pillows from Plixio. These pillows are designed to keep you cool throughout the night with cooling shredded foam technology and a breathable cover. The pillowcases are made from a blend of 60% polyester and 40% viscous made from bamboo and are washable.
These pillows are also designed to provide relief from several sleeping issues such as snoring, insomnia, migraines, neck and back pain, and TMJ. They are suitable for all sleeping styles, whether you are a side sleeper, back sleeper, or stomach sleeper.
The pliable memory foam conforms to the shape of your head and body, keeping your spinal column aligned properly. The pillows measure 28” x 17” x 8” once fully expanded and come with a full 10-year warranty. They are great for those who prefer soft or firm pillows.
- Keeps you cool all night with cooling shredded foam technology and a breathable cover.
- Can provide relief from several sleeping issues such as snoring, insomnia, migraines, neck and back pain, and TMJ.
- Suitable for all sleeping styles.
- Pliable memory foam conforms to the shape of your head and body, keeping your spinal column aligned properly.
- Comes with a full 10-year warranty.
- Not suitable for people who are allergic to bamboo.
- The pillow’s size may not be ideal for people who like a fluffier pillow.
- Some people may find the firmness of the pillow to be too high.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B0176SPRZQ" apilink="https://www.amazon.com/dp/B0176SPRZQ?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Best Pillow Protectors For Allergies
[amalinkspro type="showcase" asin="B092JCXDRJ" apilink="https://www.amazon.com/dp/B092JCXDRJ?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="2 in 1 Cervical Pillow: HOMCA memory foam pillow combines a neck roll pillow and a contour pillow, you can sleep on both sides. The neck pillow features an ergonomic design to help support and aligns your head, neck, shoulder and back in a neutral position, allowing you to drift off into uninterrupted slumber and wake up feeling fresh~~~Quality Sleep: Hypoallergenic rayon/polyester proprietary blend pillow case feels silky soft and smooth to keep you cool and comfortable throughout the night. You will fall asleep faster and deeper. All material are chemical free for better health~~~Armrest Design: There are specific grooves that allows your arms to go under for comfortable sleep. You can lay on your stomach and warp your arms around the wings for perfect support. This cervical pillow for neck pain is suitable for all kinds of sleeping posture~~~Ergonomic Orthopedic Pillow: The neck support pillow is made of pure memory foam. Premium firm and not too soft to provides the maximum comfort and greatly ease your head, neck, shoulder and back muscle while you sleep on your back or side~~~Removable Pillowcase: HOMCA neck pillows for pain relief sleeping is fine texture, feel soft, not wool, not the ball. It is very easy to clean, machine washable. HOMCA is committed to providing the best quality and service~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]6. HOMCA Memory Foam Pillow
[/amalinkspro]Product Overview:
The HOMCA Memory Foam Cervical Pillow is a 2-in-1 pillow that combines a neck roll pillow and a contour pillow, allowing you to sleep on both sides. The pillow features an ergonomic design that helps to support and align your head, neck, shoulders, and back in a neutral position, allowing you to drift off into uninterrupted slumber and wake up feeling fresh.
The pillow is made of pure memory foam, which is firm yet comfortable, and provides maximum support for your head, neck, shoulders, and back muscles while you sleep on your back or side. The pillowcase is made of a hypoallergenic rayon/polyester blend that feels silky soft and smooth, keeping you cool and comfortable throughout the night. The pillow also features an armrest design, with specific grooves that allow your arms to go under for comfortable sleep.
You can lay on your stomach and wrap your arms around the wings for perfect support, making it suitable for all kinds of sleeping postures. The pillowcase is removable and easy to clean, and machine washable. The pillow is chemical-free, ensuring better health, and the company is committed to providing the best quality and service.
- The 2-in-1 design allows for sleeping on both sides.
- Ergonomic design helps support and align the head, neck, shoulders, and back.
- The hypoallergenic pillowcase feels silky soft and smooth.
- The Armrest design allows for comfortable sleep in any position.
- Made of pure memory foam for maximum comfort and support.
- Some users may find the pillow too firm.
- The pillow may not be suitable for those who prefer a soft pillow.
- The pillow may not be suitable for stomach sleepers as it is designed more for back and side sleepers.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B092JCXDRJ" apilink="https://www.amazon.com/dp/B092JCXDRJ?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Best Memory Foam Pillow For Neck Pain
[amalinkspro type="showcase" asin="B08MXKXNDP" apilink="https://www.amazon.com/dp/B08MXKXNDP?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="( 1 ) Product Information: Size: 27.6 x 15 x 4.7 inches. The soft pillow core is made of memory foam. The pillowcase is removable and washable.~~~( 2 ) Zero Pressure Sleep: Memory foam can reduce the pressure to the head, neck and back of the pillow, creating a relaxed sleeping environment and bringing deep sleep, gently cradle your head and neck, distributing weight and relieving pressure on sensitive areas. Youll breathe better and snore less.~~~( 3 ) Highly breathable: Keeps your head dry while you sleep, and makes you feel refreshed when wake up. Cool in summer and warm in winter. Pillow airflow and allows heat and moisture to escape for a more comfortable sleep. Neck support pillow with memory foam provides the best nights sleep.~~~( 4 ) Excellent Firmness: Memory foam can move along your turn over and remain its firmness all the time. The 3-5 seconds slow rebound memory foam keeps the shape and long-term use of the pillow. Your head will not sink too much thus supports your head. Best pillow for side sleeper.~~~( 5 ) Product tips: The pillow is compressed and rolled up. It will takes 4-48 hours to recover its original shape.~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]7. NOFFA Soft Memory Foam Pillow
[/amalinkspro]Product Overview:
The NOFFA Soft Memory Foam Bed Pillow is an orthopedic sleeping pillow that is designed to provide optimal support for side, back and stomach sleepers. Measuring 27.6 x 15 x 4.7 inches, this pillow is perfect for those who are looking for a comfortable and supportive pillow that can help them achieve a deeper and more restful sleep.
The pillow is made of soft memory foam, which can reduce the pressure on the head, neck, and back, creating a relaxed sleeping environment and promoting deep sleep. The memory foam gently cradles the head and neck, distributing weight and relieving pressure on sensitive areas, which can help you breathe better and snore less.
The pillow is highly breathable, which helps to keep your head dry while you sleep and makes you feel refreshed when you wake up. The airflow design of the pillow allows heat and moisture to escape, which can help to keep you cool in the summer and warm in the winter.
The pillow has excellent firmness, which can move along with your turns and remain firm all the time. The 3-5 seconds slow rebound memory foam keeps the shape and long-term use of the pillow, ensuring that your head will not sink too much and will support your head. The pillow is also the best pillow for side sleepers.
The pillow comes with a removable and washable pillowcase, and it is compressed and rolled up for shipping. It will take 4-48 hours to recover its original shape after unpacking.
- Made of memory foam which can reduce pressure on the head, neck, and back.
- Breathable design keeps head dry and cool/warm.
- Excellent firmness supports the head and maintains shape.
- Removable and washable pillowcase.
- Best for side, back, and stomach sleepers.
- May take 4-48 hours to fully expand after unpacking.
- Not suitable for people who prefer very soft pillows.
- May not be suitable for people who prefer a very high pillow.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B08MXKXNDP" apilink="https://www.amazon.com/dp/B08MXKXNDP?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro] [amalinkspro type="showcase" asin="B0176SPRZQ" apilink="https://www.amazon.com/dp/B0176SPRZQ?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="Shredded memory foam pillows: Plixio has designed the best pillows for sleeping. Our bamboo memory foam pillows use a cooling shredded foam technology to keep you cool all night. The breathable cover keeps your pillow dry and provides maximum comfort.~~~Washable bamboo pillow cases: Our bamboo pillow cases are a great alternative to down or latex pillows. The pillow covers are also washable. Each memory foam pillow is made from 60% polyester and 40% viscous made from bamboo.~~~Can help alleviate common sleeping ailments: Our queen bed pillows can help provide relief from several sleeping issues including snoring, insomnia, migraines, neck and back pain, and TMJ.~~~Great for all sleeping styles: These shredded foam pillows are great for side sleepers, back sleepers and stomach sleepers. The pliable memory foam conforms to the shape of your head and body keeping the spinal column in your neck and back aligned properly.~~~Cooling queen size pillows: These cooling shredded memory foam pillows will never go flat. Once fully expanded, each pillow measures 28” x 17” x 8”. Memory foam is great for those who prefer soft or firm pillows. Pillows come with a FULL 10 year warranty.~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]
8. Plixio Memory Foam Pillow
[/amalinkspro]Product Overview:
The Plixio Memory Foam Pillows are a set of two queen-size pillows designed to provide optimal comfort and support for all types of sleepers. These pillows use a cooling shredded foam technology that keeps you cool throughout the night, while the breathable cover keeps your pillow dry and comfortable. The pillow covers are also washable, making them easy to maintain. The memory foam is made from a blend of 60% polyester and 40% viscous made from bamboo, which is a great alternative to down or latex pillows.
These pillows can help alleviate common sleeping issues such as snoring, insomnia, migraines, neck and back pain, and TMJ. They are suitable for all sleeping styles, as the pliable memory foam conforms to the shape of your head and body, keeping the spinal column in your neck and back aligned properly. The pillows measure 28” x 17” x 8” once fully expanded and will never go flat. They come with a 10-year warranty and are perfect for those who prefer soft or firm pillows. Overall, the Plixio Memory Foam Pillows are a great choice for anyone looking for a comfortable and supportive pillow that will help them get a better night's sleep.
- Keeps you cool throughout the night.
- Breathable cover for maximum comfort.
- Can help alleviate common sleeping issues.
- Suitable for all sleeping styles.
- Comes with a 10-year warranty.
- May not be suitable for people who are looking for a very firm pillow.
- The smell of the foam can be strong when first unpacked.
- Some people may find the pillow too soft or too firm.
[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B0176SPRZQ" apilink="https://www.amazon.com/dp/B0176SPRZQ?tag=medical0bf-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Check Price[/amalinkspro]
Also Read: Best Cooling Pillows
[amalinkspro type="showcase" asin="B07MX77L41" apilink="https://www.amazon.com/dp/B07MX77L41?tag=medical0bf-20&linkCode=osi&th=1&psc=1" new-window="true" addtocart="false" nofollow="true" sc-id="4" imgs="LargeImage" link-imgs="false" specs="The pillows are compressed and delivered right to your door; to be sure pillow has returned to its full loft, fluff thoroughly and completely before use~~~Two CertiPUR-US certified shredded memory foam pillows to fully outfit your bed, double your own comfort, or share with a friend~~~Shredded memory foam pieces can be molded to provide just the right amount of support; medium-firm feel~~~100 percent polyester cover is hypoallergenic, super smooth, and durable to ensure your pillow stands the test of time~~~Backed by a 3-year; Standard shredded memory foam pillow measures 16 inches by 24 inches~~~" btn-color="#ff9900" btn-text="View on Amazon" alignment="aligncenter" hide-prime="0" hide-image="0" hide-reviews="0" hide-price="0" hide-button="0" width="750"]9. Linenspa Shredded Memory Foam Pillow
[/amalinkspro]Product Overview:
The Linenspa Shredded Memory Foam 2 Pack Pillow is a set of two standard-size pillows that are designed to provide a comfortable and supportive sleeping experience. The pillows are made of CertiPUR-US-certified shredded memory foam, which is a type of foam that is made up of small pieces of foam that can be molded to provide just the right amount of support for your head and neck. The medium-firm feel of the pillows makes them suitable for a wide range of sleepers.
The pillows come compressed and are delivered right to your door, so you'll need to fluff them thoroughly and completely before use to ensure that they return to their full loft. The 100% polyester cover of the pillows is hypoallergenic, super smooth, and durable, so you can be sure that your pillow will stand the test of time. The cover is also removable and machine washable for easy care.
The standard size of the pillows is 16 inches by 24 inches and they are backed by a 3-year warranty. These pillows are perfect for fully outfitting your bed, or you can double your own comfort by using one yourself and sharing the other with a friend. These pillows are comfortable, supportive, and easy to care for, making them a great choice for anyone looking for a high-quality pillow.
- Made of CertiPUR-US-certified shredded memory foam for customizable support.
- Medium-firm feels suitable for a wide range of sleepers.
- Hypoallergenic and durable 100% polyester cover.
- Removable and machine washable cover for easy care.
- 3-year warranty.
- Pillows are compressed upon delivery and need to be fluffed before use.
- Some people may prefer a different level of firmness.
- Standard size may not be suitable for people who prefer larger or smaller pillows.
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Memory foam is one of the most popular bedding materials. It is known to be an excellent pillow stuffing material because of its ability to conform to the bod
y and relieve pressure. It is one of the most popular bedding materials on the market. It is known to be an excellent pillow stuffing material because of its ability to conform to the body and relieve pressure.
Most memory foam pillows are made of solid block foam and shredded foam, both of which offer different benefits to sleepers. Block foam pillows are stronger, firmer, and taller, while shredded foam pillows are suppler, softer, and more responsive.
How do I choose a memory foam pillow?
Like most popular types of pillows, memory foam pillows are readily available from almost all mattress and bedding retailers, but not all are created equal. Many manufacturers produce comfortable and supportive pillows using proprietary memory foam and unique constructions.
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Memory foam or shredded foam
There are two main types of memory foam pillows: block and shred. Both include memory variations, but their composition differs. Block pillows consist of a single piece of memory foam, while shredded pillows contain hundreds of pieces of memory foam inside the pillow.
Block
Memory foam pillows are made of a single solid piece of memory foam. It is usually rectangular, but other shapes are available with contours or cutouts to better support the head and neck.
Memory foam pillows are firm and durable and hold their shape well, although they respond slowly to pressure.
However, memory foam is less adjustable and less breathable than shredded memory foam. Unlike shredded foam, however, memory foam does not require padding.
Also Read: Best Cervical Pillow For Neck Pain
Shredded foam
Shredded memory foam pillows are made of tiny pieces of memory foam. Shredded foam pillows may be 100% memory foam while others are mixed with latex, polyester or fiber fillings.
Shredded memory foam pillows excel in that they can be customized. They can be quickly molded into the desired shape and loft, especially for those who change positions in the middle of the night. Some companies offer shredded foam pillows with extra padding, allowing the user to add or remove padding as needed.
Shredded memory foam pillows are also generally more breathable than memory foam pillows because air can escape between the shredded foam.
Who should use a memory foam pillow?
Side sleepers
Side sleepers generally require the thickest pillows because their heads are supported high on their shoulders. Many shape memory pillows are high enough to prevent side sleepers' heads from tilting to the side, which can cause pain.
Back Sleepers.
Back sleepers need a medium height support pillow to keep the neck and spine at a comfortable angle. Shredded memory foam is the best pillow shape and compresses under the head, making it comfortable to sleep on and providing good support for the head.
People with neck pain
Memory foam is excellent for wrapping around the curves of the body and relieving accumulated pressure. It also supports the natural curve of the neck and relieves neck pain.
Existing neck pain
While a standard rectangular memory foam pillow will provide these benefits, you may want to consider a memory foam neck pillow for even more support.
People who like high-fill pillows
Unlike polyester, cotton, and down pillows, many memory foam pillows are quite thick and do not easily lose their shape. If you need a high-fill pillow for any reason, a memory foam pillow is a good choice. Memory foam pillows have a high fill, but with shredded memory foam pillows, you can often add or remove fill as needed.
Who should not use memory foam pillows?
Shape memory pillows may not be suitable for people who are hot or have sensitive stomachs because of their high loft and tendency to overheat.
Warm Sleepers
As a preliminary note, not all memory foam pillows are prone to heat buildup. However, inexpensive, low-density memory foam can be too soft, allowing body heat to escape.
Warm sleepers who prefer memory foam should choose a pillow with specific cooling technology to improve air circulation and temperature regulation in the pillow. Other people should drop memory foam in favor of more breathable materials such as latex, cotton, or buckwheat.
Prone Sleepers.
People who prefer to sleep on their stomachs generally need a thinner, lower-volume pillow so that their spine and head are aligned. As a result, most memory foam pillows can be too firm and too thick for stomach sleepers to use comfortably. Our Flex Pillow, however, is.
Advantages of Memory Foam Pillows
Memory foam pillows are valued for their ability to support the head and neck. Memory foam is used not only in pillows, but also in mattresses and toppers.
Excellent compression and pain relief
Memory foam is valued for its ability to conform to curves and relieve pressure and pain. It also distributes weight evenly and prevents pressure from building up around the neck.
High approval ratings
Memory foam is soft but does not easily lose its shape. It supports the head and neck and keeps them aligned with the spine. Better alignment of the spine reduces the risk of headaches, migraines, and neck pain.
Minimal Noise
Memory foam products make little to no noise and absorb movement better than materials such as down or buckwheat hulls. If you share a bed, the pillow will not be disturbed when you or your partner move or stand up from the bed.
Accessibility
Memory foam pillows are not necessarily the least expensive pillows, but they are less expensive than natural latex and other similar materials, while still providing a luxurious feel. In addition, shape memory pillows are readily available at most retailers that sell pillows.
Disadvantages of Memory Foam Pillows
Shape memory pillows are beautifully contoured, supportive, and luxurious, but some may be put off by their heat retention and odor.
Heat retention
Compared to other pillow materials, memory foam has the disadvantage of being more heat-retentive and less well-ventilated. Being hot at night can make it difficult to sleep, irritate existing aches and pains, and cause uncomfortable sweating.
Outgassing
Outgassing is the unpleasant odor one experiences when opening a new memory foam product. It is not necessarily dangerous, but it is.
This can cause the skin and eye irritation, itching, and headaches.
Off-gassing can be avoided by choosing memory foam pillows that are CertiPUR-US® certified, which guarantees that they are free of ozone-depleting substances, heavy metals, phthalates, formaldehyde, and flame retardants and low in VOCs.
Frequently Asked Questions
Can memory foam pillows be machine washed?
We always recommend checking the pillow care instructions for washing and drying pillows. In general, shredded memory foam pillows can be machine washed on a gentle cycle, but most memory foam pillows are not machine washable as they may lose their shape under the force of the washer and dryer.
Pillows that cannot be machine washed should be gently hand washed in a large sink or tub or with a mild detergent to remove certain stains. Then allow the pillow to air dry before using it again.
Do memory foam pillows flatten?
All pillows flatten over time due to the weight of your head and neck and the moisture that accumulates when you sweat. While shredded memory foam pillows can be fluffed up, memory foam pillows cannot be the same.
How often should I replace my memory foam pillow?
Memory foam pillows should be replaced every 2-3 years with nightly use. Frequent use will cause the pillow to flatten and become lumpy, as well as accumulate dirt and dust. For people with allergies, these bacteria can cause allergic reactions and make sleeping uncomfortable.
Here are some tips to help you determine if your pillow is damaged.
Strange or unpleasant odor
Visible bumps or flattening of the pillow
Easily folded in half
Discoloration or yellowing
Need to be fluffed frequently
Wakes up sneezing, runny nose, itchy eyes or skin
Pimples where my face touches the pillow.
If your pillow comes with a warranty, you may be entitled to a repair or replacement. Usually there is a small fee for a limited warranty and free repair or replacement for a full warranty.
How many memory foam pillows can I use?
Only one memory foam pillow should be used under the head at a time. Another memory foam pillow can be used under or between the knees to relieve pressure, but otherwise one is sufficient. If you feel the need to use more than one pillow at a time, it may be too low and should be replaced with a thicker pillow.
Why do pillows cause headaches?
If the firmness or height of the pillow is not right for you, you may be causing head and neck pain. This can eventually lead to headaches, migraines, and sleep disorders. The pillow should be high enough to keep your head and spine in alignment without causing head or neck pain.
FAQs
Which Brand of Memory Foam Pillow Is Best?
There are many brands of memory foam pillows on the market, and the best one for you will depend on your individual needs and preferences. Here are some of the most popular and highly-rated brands of memory foam pillows:
- Tempur-Pedic: Tempur-Pedic is one of the most well-known brands of memory foam pillows, and their products are known for their high quality and comfort. Their pillows are made with proprietary TEMPUR material that conforms to the shape of your head and neck, providing customized support.
- Coop Home Goods: Coop Home Goods offers a variety of memory foam pillows that are designed for different sleeping positions and preferences. Their pillows are adjustable, allowing you to add or remove fill to customize the level of support and firmness.
- Snuggle-Pedic: Snuggle-Pedic offers memory foam pillows that are made with a proprietary blend of shredded memory foam and microfiber fill. Their pillows are adjustable and can be customized to fit your sleeping position and preferences.
- Sleep Innovations: Sleep Innovations offers a variety of memory foam pillows that are designed to provide support and comfort. Their pillows are made with a combination of memory foam and fiberfill and are designed to promote proper spinal alignment.
- Bluewave Bedding: Bluewave Bedding offers a range of memory foam pillows that are infused with cooling gel to help regulate temperature and prevent overheating. Their pillows are designed to provide customized support and pressure relief.
Again, it's important to choose a memory foam pillow that suits your individual needs and preferences. Consider factors such as your preferred sleeping position, the level of support you need, and any specific features you may be looking for, such as cooling technology or adjustable fill.
Are Memory Foam Pillows Good?
Memory foam pillows can be good for some people, depending on their individual needs and preferences. Here are some potential benefits of memory foam pillows:
- Support: Memory foam pillows are designed to conform to the shape of your head and neck, providing customized support and helping to maintain proper spinal alignment.
- Pressure relief: Memory foam pillows can help relieve pressure points, which can be beneficial for people who suffer from neck or back pain.
- Motion isolation: Memory foam pillows can absorb movement and prevent disturbances from affecting your sleep, which can be particularly beneficial for people who share a bed with a partner or pet.
- Durability: Memory foam pillows are often made of high-quality materials and can last longer than traditional pillows.
- Hypoallergenic: Many memory foam pillows are hypoallergenic and resistant to dust mites, mold, and other allergens.
However, memory foam pillows may not be suitable for everyone. Here are some potential drawbacks of memory foam pillows:
- Heat retention: Memory foam can retain heat, which may be uncomfortable for some people, particularly those who tend to sleep hot.
- Odor: Some memory foam pillows may emit an unpleasant odor when first unpacked, although this usually dissipates after a few days.
- Firmness: Memory foam pillows can be quite firm, which may not be comfortable for everyone.
- Cost: Memory foam pillows are often more expensive than traditional pillows.
Overall, memory foam pillows can be a good choice for people who are looking for customized support and pressure relief. However, it's important to consider your individual needs and preferences before choosing a pillow and to try out different options to find the one that works best for you.
What Is The Highest-Rated Pillow On The Market?
The highest-rated pillow on the market can vary depending on individual preferences and needs, and there are several pillows that consistently receive high ratings and positive reviews from customers. Here are a few examples:
- Coop Home Goods Eden Pillow: The Coop Home Goods Eden Pillow is a shredded memory foam pillow that is adjustable and customizable. It has a hypoallergenic cover made of bamboo-derived rayon and is designed to provide support and pressure relief.
- Tempur-Pedic TEMPUR-Cloud Pillow: The Tempur-Pedic TEMPUR-Cloud Pillow is made with the brand's proprietary TEMPUR material, which is designed to conform to the shape of your head and neck. It has a soft, plush feel and is designed to promote proper spinal alignment.
- Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow: The Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow is a customizable pillow that is made with a proprietary blend of shredded memory foam and microfiber fill. It has a hypoallergenic bamboo cover and is designed to provide support and comfort.
- Purple Harmony Pillow: The Purple Harmony Pillow is made with the brand's proprietary Purple Grid Hex technology, which is designed to provide pressure relief and support. It has a soft, breathable cover and is adjustable to fit different sleeping positions and preferences.
- MyPillow Premium Pillow: The MyPillow Premium Pillow is a machine-washable pillow that is designed to be customizable and provide support. It has a patented interlocking fill that can be adjusted to your desired level of support and firmness.
Again, the highest-rated pillow on the market can vary depending on individual preferences and needs, and it's important to choose a pillow that suits your individual needs and sleeping preferences.
How Do I Choose A Memory Foam Pillow?
Choosing a memory foam pillow involves considering several factors to find the one that best suits your individual needs and preferences. Here are some key factors to consider when choosing a memory foam pillow:
- Size and shape: Memory foam pillows come in a variety of sizes and shapes, including standard, queen, and king sizes, as well as contour and traditional pillow shapes. Consider your bed size and sleeping position when choosing the size and shape of your pillow.
- Firmness: Memory foam pillows can vary in firmness, from soft to very firm. Consider your personal preference for pillow firmness, as well as any neck or back pain that you experience, when choosing a pillow.
- Support: Memory foam pillows are designed to provide support and help maintain proper spinal alignment. Look for a pillow that offers adequate support for your head and neck.
- Density: Memory foam pillows can vary in density, which can affect how supportive they are. Higher-density memory foam pillows are typically firmer and more supportive, while lower-density pillows are softer and less supportive.
- Breathability: Memory foam can retain heat, which may be uncomfortable for some people. Look for a pillow with a breathable cover or one that is designed to promote airflow.
- Price: Memory foam pillows can vary in price, with some higher-end models costing hundreds of dollars. Consider your budget when choosing a pillow.
- Reviews: Read customer reviews and ratings to get an idea of how other people have experienced the pillow, and to see if there are any common issues or complaints.
Overall, choosing a memory foam pillow involves considering factors such as size, shape, firmness, support, density, breathability, price, and reviews. It's also a good idea to try out different pillows to find the one that works best for you.
Which Is The Best Pillow For Sleeping?
The best pillow for sleeping can vary depending on individual preferences and needs. However, there are some pillows that are generally well-regarded and recommended by sleep experts. Here are a few examples:
- Down pillow: Down pillows are made from the soft inner feathers of ducks or geese and are known for their softness and comfort. They can be a good option for people who prefer a softer pillow.
- Memory foam pillow: Memory foam pillows are made from a heat-sensitive foam that conforms to the shape of your head and neck, providing support and pressure relief. They can be a good option for people who need more support or suffer from neck or back pain.
- Latex pillow: Latex pillows are made from a natural or synthetic rubber material that is firm and supportive. They can be a good option for people who need more support or suffer from allergies.
- Buckwheat pillow: Buckwheat pillows are made from the hulls of buckwheat seeds and are known for their firmness and support. They can be a good option for people who need more support or suffer from allergies.
- Body pillow: Body pillows are long pillows that are designed to support the entire body, including the head, neck, and legs. They can be a good option for people who sleep on their side or need extra support.
Ultimately, the best pillow for sleeping will depend on your individual preferences and needs. It's important to consider factors such as firmness, support, material, and sleeping position when choosing a pillow.
Is It Better To Sleep On A Memory Foam Pillow?
Whether a memory foam pillow is better for you than other types of pillows depends on your individual needs and preferences. Memory foam pillows are made of a viscoelastic material that conforms to the shape of your head and neck, providing support and pressure relief. They are known for their ability to maintain their shape and provide consistent support throughout the night.
Here are some potential benefits of sleeping on a memory foam pillow:
- Pressure relief: Memory foam pillows can help relieve pressure points in the neck and head, which can lead to less discomfort and pain.
- Support: Memory foam pillows are designed to provide support and help maintain proper spinal alignment. This can be particularly beneficial for people who suffer from neck or back pain.
- Allergies: Memory foam pillows are hypoallergenic and resist dust mites, making them a good option for people with allergies.
- Durability: Memory foam pillows are durable and can last longer than traditional pillows.
However, there are some potential downsides to sleeping on a memory foam pillow, such as:
- Heat retention: Memory foam can retain heat, which can be uncomfortable for some people, especially in warmer climates.
- Odor: Some people may notice a chemical odor when first using a memory foam pillow, although this usually dissipates over time.
- Firmness: Memory foam pillows can be firmer than other types of pillows, which may not be comfortable for everyone.
Ultimately, whether a memory foam pillow is better for you depends on your individual needs and preferences. It's a good idea to try out different types of pillows to see which one works best for you.
Are Memory Foam Pillows Unhealthy?
Memory foam pillows are generally considered safe and healthy for most people to use. However, some people may have an allergic reaction to the materials used in memory foam, such as polyurethane and other chemicals used in the manufacturing process.
Additionally, some memory foam pillows may emit volatile organic compounds (VOCs), which are chemicals that can have negative health effects when inhaled in large quantities. However, most memory foam pillows on the market today are made with low VOC emissions and are considered safe.
It's also important to note that memory foam pillows can retain heat, which may be uncomfortable for some people, especially in warmer climates or if they tend to get hot at night.
Overall, memory foam pillows are generally safe and healthy for most people to use, but it's important to be aware of any potential allergies or sensitivities to the materials used in the manufacturing process. If you have concerns about using a memory foam pillow, it's a good idea to speak with your healthcare provider.
How Thick Should Memory Foam Pillow Be?
The thickness of a memory foam pillow can vary depending on the individual's preference and sleeping position. Here are some general guidelines to consider when choosing the thickness of your memory foam pillow:
- Back sleepers: Back sleepers typically need a thinner pillow, usually around 3-4 inches thick, to keep their head and neck in proper alignment.
- Side sleepers: Side sleepers generally need a thicker pillow, usually around 4-6 inches thick, to support the head and neck and keep the spine properly aligned.
- Stomach sleepers: Stomach sleepers generally need the thinnest pillow, usually around 2-3 inches thick, to avoid straining the neck and spine.
It's also important to consider the firmness of the pillow in addition to its thickness. A firmer memory foam pillow may provide more support for the neck and head, while a softer pillow may be more comfortable for some people.
Ultimately, the ideal thickness of a memory foam pillow will depend on your individual needs and preferences. It's a good idea to try out different thicknesses and firmness levels to find the pillow that works best for you.
How Long Do Memory Foam Pillows Last?
The lifespan of a memory foam pillow can vary depending on a number of factors, such as the quality of the materials used, the frequency of use, and the care and maintenance of the pillow. In general, a high-quality memory foam pillow can last anywhere from 2-4 years, although some may last longer.
Here are some tips to help extend the lifespan of your memory foam pillow:
- Use a pillowcase: Using a pillowcase can help protect the pillow from oils, dirt, and other debris that can accumulate over time.
- Wash the pillowcase regularly: Washing the pillowcase regularly can help keep the pillow clean and free of allergens.
- Air out the pillow: Memory foam pillows can trap heat and moisture, which can lead to odors and mold growth. To prevent this, it's a good idea to air out the pillow regularly by removing it from the pillowcase and allowing it to air dry.
- Fluff the pillow: Memory foam pillows can lose their shape over time, so it's a good idea to fluff the pillow regularly to help maintain its shape and support.
- Replace when necessary: If your memory foam pillow becomes lumpy, loses its shape, or no longer provides the support you need, it may be time to replace it.
By following these tips and taking proper care of your memory foam pillow, you can help extend its lifespan and ensure that it provides the support and comfort you need for years to come.
What Kind Of Pillows Do 5-Star Hotels Use?
The types of pillows used in 5-star hotels can vary depending on the hotel and its brand standards. However, many luxury hotels use high-quality pillows made from natural materials, such as down or feather pillows, or high-end synthetic materials like microfiber or gel fiber.
Some 5-star hotels may also use memory foam pillows, as they provide excellent support and comfort for guests. However, memory foam pillows can be more expensive than traditional pillows, so not all hotels may choose to use them.
Ultimately, the types of pillows used in 5-star hotels are designed to provide maximum comfort and support for guests, while also being durable enough to withstand frequent use and washing. If you're looking for a high-quality pillow for your own home, consider investing in a pillow made from high-quality materials that offer the support and comfort you need for a good night's sleep.
What Pillows Do Doctors Recommend?
Doctors may recommend different types of pillows based on an individual's specific needs and health conditions. Here are some types of pillows that doctors may recommend for various conditions:
- Cervical pillows: Cervical pillows are designed to support the natural curvature of the neck and spine. They may be recommended for individuals with neck pain or cervical spine conditions.
- Lumbar pillows: Lumbar pillows are designed to support the lower back and may be recommended for individuals with lower back pain or lumbar spine conditions.
- Wedge pillows: Wedge pillows are designed to elevate the head, neck, and shoulders and may be recommended for individuals with acid reflux, sleep apnea, or respiratory issues.
- Body pillows: Body pillows can be used to support various parts of the body, such as the legs, arms, or abdomen. They may be recommended for individuals with joint pain, pregnancy, or other conditions that require additional support during sleep.
It's important to consult with a healthcare provider before using any type of pillow or sleep aid to ensure that it is safe and appropriate for your individual needs and health conditions.
What Pillows Does Kim Kardashian Use?
I'm sorry, but as an AI language model, I do not have access to information about the specific type of pillows that Kim Kardashian uses. Celebrities' pillow preferences are typically not publicly disclosed, and even if they were, it would be important to remember that pillow preferences can vary widely between individuals, and what works for one person may not necessarily work for another.
If you are in search of a pillow that meets your specific needs and preferences, it's always best to try out different options and find one that works best for you.
Do Memory Foam Pillows Go Flat?
Memory foam pillows can lose their shape and flatten over time, especially with prolonged use. However, the rate of flattening can vary depending on the quality of the memory foam, the density of the foam, and the weight and sleeping habits of the user.
Higher-quality memory foam pillows are typically made from more durable materials and are less likely to flatten quickly. Additionally, memory foam pillows that have a higher density can also maintain their shape for a longer period of time.
If you notice that your memory foam pillow is starting to lose its shape or flatten, it may be time to replace it. Most memory foam pillows can last for several years with proper care, but over time, the foam can break down and lose its supportive qualities, which can contribute to neck pain and discomfort during sleep.
Can You Wash Memory Foam Pillows?
It is generally not recommended to wash memory foam pillows in a washing machine or submerge them in water, as this can damage the foam and affect its supportive qualities. However, there are still ways to clean and freshen up a memory foam pillow:
- Spot cleaning: To remove stains or spills, use a damp cloth with mild detergent and gently spot-clean the affected area. Be sure to avoid getting the foam too wet and allow the pillow to fully air dry before using it again.
- Vacuuming: Use a vacuum cleaner with an upholstery attachment to remove dust, hair, and debris from the surface of the pillow.
- Sunning: You can also freshen up your memory foam pillow by leaving it out in the sun for a few hours. The sun's UV rays can help to kill bacteria and remove odors.
If your memory foam pillow is in need of more thorough cleaning, you can consider taking it to a professional cleaner who specializes in cleaning bedding and pillows. They may have specialized cleaning techniques and equipment that can safely and effectively clean memory foam pillows.
Can Memory Foam Pillows Cause Headaches?
It is possible for memory foam pillows to cause headaches, although it is relatively uncommon. Here are a few potential reasons why a memory foam pillow might cause headaches:
- Chemical odors: Some people may be sensitive to the odors that memory foam pillows can emit, particularly when they are brand new. These odors are caused by the release of volatile organic compounds (VOCs) from the foam. In some cases, the fumes from these chemicals can trigger headaches.
- Incorrect height or firmness: If a memory foam pillow is too high or too firm, it can create pressure points and strain on the neck, which may lead to headaches. It's important to choose a pillow that is the right height and firmness for your body type and sleeping position.
- Poor alignment: If a memory foam pillow does not provide adequate support and alignment for the neck and spine, it can cause tension and strain that may lead to headaches.
If you experience headaches while using a memory foam pillow, it may be worth trying a different type of pillow to see if that alleviates your symptoms. It's also important to speak with a healthcare provider if you experience chronic or severe headaches, as they may be a symptom of an underlying condition that requires medical attention.
Conclusion.
Investing in quality bedding is the first step to getting a good night's sleep. Some people underestimate the importance of pillows, but a quality pillow can relieve pressure and eliminate problems such as neck pain.
While no pillow is perfect for everyone, memory foam pillows are a great option for many. Memory foam is one of the best pillows because it is generally more durable and supportive than other fillings such as down, buckwheat, latex, and cotton. Memory foam is generally reasonably priced given its quality.
Salman Qureshi is a passionate technical specialist committed to providing comprehensive and holistic care to each of his patients He is a veteran physician with over 11 years of experience. He is particularly interested in preventive medicine, helping patients maintain a healthy body through proper diet, exercise, and lifestyle. Dr. Salman Qureshi believes that quality healthcare should be available to all and strives to ensure that all patients receive the best possible care.